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What Can I Add/Change in my Diet?

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  • I Offline
    I Offline
    itssoover0457
    super OG
    wrote last edited by
    #1

    here’s what my diet looks like. i don’t eat all of this every day but it’s a general list of foods i eat:

    Eggs, Steak, Occasionally Ground Beef 80/20, Salmon, Chicken, Beef Liver, Chicken Heart, Brain, Kidney, Spleen, Pancreas, Occasionally Testicles, Bone Marrow/Bone Broth, Raw Milk, Raw Butter, Raw Cheddar, Raw Colostrum, Raw Blood, Raw Kefir, Raw Honey, Oysters, Scallops, Clams, Shrimp, Avocados, Berries, Bananas, Pineapples, Pomegranate, Sauerkraut, Kimchi, Carrots, Zucchini, Squash, Sweet Potatoes, Occasionally Broccoli, Maybe Tomato and Cucumbers.

    i eat 95 percent animal based/meat based foods. the fruits and veggies are a very small portion of my meals. idk if i should eliminate them completely or keep some. lmk your thoughts

    Cyk4d4C 1 Reply Last reply
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    • SwansvenS Offline
      SwansvenS Offline
      Swansven
      super OG
      wrote last edited by
      #2

      Salmon and broccoli should be obliterated, other than that, nothing that should cause you illness here, provided that they are organic.

      Enjoy the raw milk

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      • I itssoover0457

        here’s what my diet looks like. i don’t eat all of this every day but it’s a general list of foods i eat:

        Eggs, Steak, Occasionally Ground Beef 80/20, Salmon, Chicken, Beef Liver, Chicken Heart, Brain, Kidney, Spleen, Pancreas, Occasionally Testicles, Bone Marrow/Bone Broth, Raw Milk, Raw Butter, Raw Cheddar, Raw Colostrum, Raw Blood, Raw Kefir, Raw Honey, Oysters, Scallops, Clams, Shrimp, Avocados, Berries, Bananas, Pineapples, Pomegranate, Sauerkraut, Kimchi, Carrots, Zucchini, Squash, Sweet Potatoes, Occasionally Broccoli, Maybe Tomato and Cucumbers.

        i eat 95 percent animal based/meat based foods. the fruits and veggies are a very small portion of my meals. idk if i should eliminate them completely or keep some. lmk your thoughts

        Cyk4d4C Offline
        Cyk4d4C Offline
        Cyk4d4
        super OG
        wrote last edited by
        #3

        @itssoover0457 remove broccoli 🔥

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