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@Liverlover this opinion is straight buns bro
The fact that you get stronger and can progressivly overload is because you healed, its evidence you healed.First you compensate then you overcompensate, now u got a bit bigger and a bit stronger.
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@Elliott87
explain that then
you mean that if you did not workout or do sports during your childhood or teenage years you would have grown taller or have better facial development or thicker bones? or any other benefits?people out here spewing goatis propaganda
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@Vladimir well how so?
@Liverlover Anectodal evidence, strengthening suprahyoid muscles elevates the hyoid bone because it's supported by the muscles. In Josh's case I don't really know what caused his double chin nor do I care, but I think he's just fat. I don't remember the name of the study but look up ' fast mouth opening hyoid elderly', the Ai should link the study
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@Liverlover Anectodal evidence, strengthening suprahyoid muscles elevates the hyoid bone because it's supported by the muscles. In Josh's case I don't really know what caused his double chin nor do I care, but I think he's just fat. I don't remember the name of the study but look up ' fast mouth opening hyoid elderly', the Ai should link the study
@Vladimir about the double chin bro it could be roids
first time hearing abt josh but it could be roids.
some bodybuilders that compete professionally have double chins even at 4% bf cuz the muscles in there face get overdeveloped from test and hgh.
conor mcgregors jaw is likely affected by riods -
That's him. Apparently he never admitted to taking steroids, looks natty. But yea you can see his double chin -
That's him. Apparently he never admitted to taking steroids, looks natty. But yea you can see his double chin -
@Liverlover Anectodal evidence, strengthening suprahyoid muscles elevates the hyoid bone because it's supported by the muscles. In Josh's case I don't really know what caused his double chin nor do I care, but I think he's just fat. I don't remember the name of the study but look up ' fast mouth opening hyoid elderly', the Ai should link the study
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@Vladimir yes more strength in supras will help but its also about lengtening the downpulling muscles and if your front neck muscles are pulling your head forward it actually shortens it
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@Elliott87
explain that then
you mean that if you did not workout or do sports during your childhood or teenage years you would have grown taller or have better facial development or thicker bones? or any other benefits?people out here spewing goatis propaganda
@Chill well if you eat enough to replace nutrients working out is fine, on this diet it’s fine ngl. Tho it is a useless waste of time and energy but each to their own.
On normal diets you will never replace those nutrients lost so you leach it from other cells. Thus causing aging, this also happens when ur malnourished etc
