How much are y’all spending on the diet?

vik115

German and I spend about 400- 600€ a month
My prices:
1L Milk: 1€
10 pasture raised eggs: 3,99€
1kg Liver:10€
1kg Entrecôte: 20€
1kg Chicken breast: 15€
Raw butter: 3€

ru

400-600 a week, or month?

vik115

@ru my bad bro, a month. I eat about 1 pound of meat a day

ru

@vik115 Yeah I spend around £400-£600 a month, on top of the food I get where I work.

Jay

16-20 GBP A day (so £500-£550 a month). I get good cuts.. about 1.5 pounds of lean meat a day I eat as im trying to lose bodyfat.. My 4 egg lube with 150 grams of kerrygold with honey costs just £4 alone LOL.

Alot of the money is spent on raw milk & oysters.. Liver is very cheap so I get a fair amount in.

vik115

@Jay i am grateful to have a cheap diary source it’s high quality too. Oysters are elite and I hope I will get my hands on it when I’m travelling

ru

@Jay Raw milk is pretty expensive so I’m thankful I get it from the farm I work at for free. But isn’t kerrygold butter pasteurised?

Jay

@ru That quite fortunate of yourself. Yeah it is but heres the thing.. It's a cost thing, I think i'd be spending twice as much money on raw butter compared to pasturised.. and also I cant find many available that aren't a ripoff. I'm in london (dont dox) So everything is extremely expensive.

veloman

@vik115 my mum buys all the meat for me, I only have to buy liver and marrow and milk, so I spend about 10£ a week

veloman

@Jay have you made your own raw butter yet? When I get my raw milk I make butter and cream and then drink the skimmed raw milk and it’s still good

Jay

@veloman That does sound neat, I cant lie. Nahh I dont like the idea of over indulging my life with raw primal, I like it to be a nice complimentary to my life. Kinda like being a Gymcell. It takes more than it gives lol.

eatrawmeat

maybe $500/month but i got my buying and sources down good after some years. was spending 800 few years ago