How much are y’all spending on the diet?
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16-20 GBP A day (so £500-£550 a month). I get good cuts.. about 1.5 pounds of lean meat a day I eat as im trying to lose bodyfat.. My 4 egg lube with 150 grams of kerrygold with honey costs just £4 alone LOL.
Alot of the money is spent on raw milk & oysters.. Liver is very cheap so I get a fair amount in.
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16-20 GBP A day (so £500-£550 a month). I get good cuts.. about 1.5 pounds of lean meat a day I eat as im trying to lose bodyfat.. My 4 egg lube with 150 grams of kerrygold with honey costs just £4 alone LOL.
Alot of the money is spent on raw milk & oysters.. Liver is very cheap so I get a fair amount in.
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16-20 GBP A day (so £500-£550 a month). I get good cuts.. about 1.5 pounds of lean meat a day I eat as im trying to lose bodyfat.. My 4 egg lube with 150 grams of kerrygold with honey costs just £4 alone LOL.
Alot of the money is spent on raw milk & oysters.. Liver is very cheap so I get a fair amount in.
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@Jay Raw milk is pretty expensive so I’m thankful I get it from the farm I work at for free. But isn’t kerrygold butter pasteurised?
@ru That quite fortunate of yourself. Yeah it is but heres the thing.. It's a cost thing, I think i'd be spending twice as much money on raw butter compared to pasturised.. and also I cant find many available that aren't a ripoff. I'm in london (dont dox) So everything is extremely expensive.
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German and I spend about 400- 600€ a month
My prices:
1L Milk: 1€
10 pasture raised eggs: 3,99€
1kg Liver:10€
1kg Entrecôte: 20€
1kg Chicken breast: 15€
Raw butter: 3€ -
@ru That quite fortunate of yourself. Yeah it is but heres the thing.. It's a cost thing, I think i'd be spending twice as much money on raw butter compared to pasturised.. and also I cant find many available that aren't a ripoff. I'm in london (dont dox) So everything is extremely expensive.
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@Jay have you made your own raw butter yet? When I get my raw milk I make butter and cream and then drink the skimmed raw milk and it’s still good
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maybe $500/month but i got my buying and sources down good after some years. was spending 800 few years ago
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