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Im new to all this primal diet stuff, is there a way to reverse gum recession? I struggle some with it.
Reduce carbs. So milk/blood and organs and meat and a lot of fat(most important one), at least 75:25 ratio but you can go up to 50:50 protein/fat ratio.
@Brantley-Anderson Focus on minerals and limit carbs. Organs, shellfish, milk. Raw fats protect the mouth.
