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Common mistakes eating rawprimal guide

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  • zygomidusZ Offline
    zygomidusZ Offline
    zygomidus
    OG
    wrote last edited by
    #1

    I should make a guide on common mistakes people are unaware while doing the diet cause when I started eating this way I didn't feel that good cause I was a noob and many things can be difficult to realize. Things to include in the guide would be for example not eating enough fat, drinking liquids while eating meat, Consuming salt. Not incorporating organs. Consuming low quality meat and organs(especially organs) etc... Anybody got any good ideas to share?

    Enjoy the raw milk and get healthy!

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    • zygomidusZ zygomidus

      I should make a guide on common mistakes people are unaware while doing the diet cause when I started eating this way I didn't feel that good cause I was a noob and many things can be difficult to realize. Things to include in the guide would be for example not eating enough fat, drinking liquids while eating meat, Consuming salt. Not incorporating organs. Consuming low quality meat and organs(especially organs) etc... Anybody got any good ideas to share?

      ? Offline
      ? Offline
      [[global:former-user]]
      wrote last edited by
      #2

      @zygomidus just do the best you can it will be good

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      • zygomidusZ zygomidus

        I should make a guide on common mistakes people are unaware while doing the diet cause when I started eating this way I didn't feel that good cause I was a noob and many things can be difficult to realize. Things to include in the guide would be for example not eating enough fat, drinking liquids while eating meat, Consuming salt. Not incorporating organs. Consuming low quality meat and organs(especially organs) etc... Anybody got any good ideas to share?

        ? Offline
        ? Offline
        [[global:former-user]]
        wrote last edited by
        #3

        @zygomidus I would include not eating enough overall "calories", not drinking enough raw milk/blood regularly for hydration. Focusing too much on dairy and undermining raw animals, especially organs like raw liver.

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        • Ari StarzA Offline
          Ari StarzA Offline
          Ari Starz
          wrote last edited by
          #4

          I get what you mean about all of this especially the milk with meat part I highly advice drinking milk 1 hr after eating meat, but, why the Salt? There's literly no studies saying salt is bad?

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