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Ghee or butter

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mynamematu
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wrote last edited by

#1

I cook my meat cause I havent yet fully transitioned into the raw diet. Which is better to cook my meat in, ghee or butter?
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M mynamematu

I cook my meat cause I havent yet fully transitioned into the raw diet. Which is better to cook my meat in, ghee or butter?
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veloman
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wrote last edited by

#2

@mynamematu if you can get unsalted butter it’s fine to cook in, ghee is extra heated so even more damaged then pasteurised butter, try get some raw dairy tho
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