-
I was wondering whats everyone’s opinions on coconut water, I drink a litre a day and it’s my main source of hydration as I have to drive 40 mins to get raw milk, is it good for you?
-
I was wondering whats everyone’s opinions on coconut water, I drink a litre a day and it’s my main source of hydration as I have to drive 40 mins to get raw milk, is it good for you?
-
@veloman if its from your climate then yea i think its good, but i think it still would be better if u drank milk instead
-
@veloman I would just get a lot of milk at once. 40 minute drive isn't that bad every week. Also, I would be concerned with the quality of your coconut water and if it grows around you.
-
I was wondering whats everyone’s opinions on coconut water, I drink a litre a day and it’s my main source of hydration as I have to drive 40 mins to get raw milk, is it good for you?
-
@L204660 not even close to my climate, I’m from the uk, I’m gonna change over to just milk in around a week when I get paid
@veloman Yea, realistically even if you were in the proper climate for coconut water and it was the highest quality, it still doesn't have many nutrients and for the coconut water you drink you miss out on possibly having fat soluble nutrients with milk instead. Plus bacteria. plus the raw fat itself. You avoid fructose as well. Raw milk is just peak hydration tbh.
-
@L204660 not even close to my climate, I’m from the uk, I’m gonna change over to just milk in around a week when I get paid
