What should I do with my teeth?

[nochy]

Since childhood, i didn't like brushing my teeth and i've had problems with them for a long time. I know that dental health is directly dependent on nutrition, but unfortunately, like many europeans, i ate unnatural and now i have signs of decay and a couple holes in my teeth. Should i go to the dentist? Do i need to get a composite fillings? Is it true that enamel can grow back on raw primal diet?

[Rabbi]

@nochik41 rawprimal can help if its not big hole but if its big hole then you should probably go to dentist. it takes long time to heal in rawprimal though and its the best diet for it, from other diets they will go just worse and worse.

[Swansven]

@nochik41 You should avoid carbs like the plague and focus on raw fats. I would give it a bit of time before going to the dentist. Aajonus supposedly recovered his teeth from the worst conditions possible, so I would certainly try to save them.