i see a lot of people say not to consume coffee, im assuming because it’s a stimulant but is it the same with tea since a there’s a little caffeine? or would tea be okay to consume on occasion?
i see a lot of people say not to consume coffee, im assuming because it’s a stimulant but is it the same with tea since a there’s a little caffeine? or would tea be okay to consume on occasion?
@ela I guess it’s not as bad as coffee, however it is still a leaf and will contain lots of anti nutrients, if you like having a warm drink in the morning you could always have bone broth
It will harm your microbes, idk if it would be okay on occasion, depends alot on your state of health, you must decide for yourself wether its worth it or not but it surely isnt beneficial.
