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gut health and mold cheese

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  • I was craving blue mold cheese for very long time and eating it but after I started drinking raw fermented milk the craving did go away fully. interesting.

    blue mold cheese is only short term fix, it destroys the unhealthy growth in the gut short-term but it grows back after and then the cycle of craving continues, but when you drink raw fermented milk the bacteria colonize the gut and overcompete the weaker growth.

    after i tasted blue mold cheese after eating the raw fermented milk for few weeks, i felt kinda sick when i week later tried blue mold cheese, it tasted disgusting. it basically means the bacteria in raw fermented milk colonized my gut ecosystem and any molds are unwelcome and attacked instantly.

    but i tried and I was able to eat the mold cheese cooked and no problem, so it means the thing was causing the effect was really the mold and not something else (salt, proteins or fats)

    So I cant eat blue mold cheese anymore (I get sick) at all when I eated it a lot before.

    like it makes sense in strong gut no external mold is welcome. So its safe to say if you are able to eat blue mold cheese without getting sick you gut ecosystem is not good.

  • interesting point. I wonder how your gut reacts to moldy berries. I know Aajonus said consuming moldy berries is beneficial especially if you've been vaccinated with pennicilin. interesting to think about.

  • interesting point. I wonder how your gut reacts to moldy berries. I know Aajonus said consuming moldy berries is beneficial especially if you've been vaccinated with pennicilin. interesting to think about.

    @Jack I'll have to try that, @love also recommended moldy berries for me

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