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@piss I think I remember aajonus recommending that if you're looking to grow, 3L a day max but if you're able and enjoying drinking 4L then go for it
@RuskinPrimal thanks boyo
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At some point ur gonna be drinking too much liquid. But I'd say 4 liters is doable but it's getting on the excessive side. There is a ratio for how much liquid you want as the body is made up of a certain percent of water.
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Yeah, you have to drink it slow and over the course of a whole day
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@piss as long as u don’t chug it
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@piss Personally, I drink 2-3 cups to get the daily 1200 mg calcium, 600 mg at a time. But where do you get 4 liters from? Isn't that 4 bottles? And expensive?
@NotBloodSteal eh its around 5 - 8 dollars not dat much
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At some point ur gonna be drinking too much liquid. But I'd say 4 liters is doable but it's getting on the excessive side. There is a ratio for how much liquid you want as the body is made up of a certain percent of water.
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@piss
4 liters is a good amount (especially for healing).Aajonus drank at least 2 liters minimum and noted patients recovering from severe conditions who consumed high amounts. In one of his workshops, he referenced someone drinking almost a gallon (~3.8 liters) daily without any issues.
But it's also very important to get your fats also from non-dairy raw animal products.
Fuck the mainstream goydoctors
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@piss
4 liters is a good amount (especially for healing).Aajonus drank at least 2 liters minimum and noted patients recovering from severe conditions who consumed high amounts. In one of his workshops, he referenced someone drinking almost a gallon (~3.8 liters) daily without any issues.
But it's also very important to get your fats also from non-dairy raw animal products.
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@Hunterskull i dont have non dairy fat source right now unfortunately
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@zygomidus i never had problems with the excess liquid intake, my diet as a child consisted a lot of milk, thats the reason why maybe
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Acne is detoxing and detoxing is always good. The less toxins you have the less are messing up your phospholipid layer and your cells become more sensitive to androgens, hormones et cetera. GROWTH HORMONE = MORE SENSITIVE = LESS HAS THE EFFECT OF MORE = HOLY HEIGHT
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Acne is detoxing and detoxing is always good. The less toxins you have the less are messing up your phospholipid layer and your cells become more sensitive to androgens, hormones et cetera. GROWTH HORMONE = MORE SENSITIVE = LESS HAS THE EFFECT OF MORE = HOLY HEIGHT
@Elliott87 Yeah that is right, but some poeple can detox too harshly.
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@piss Non dairy raw animal fat products usually give less effects like acne or other things, but if it doesnt give you any problems, then just continue getting most of the fats from raw dairy.
@Hunterskull i dont get any side effects so better continue
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@piss just spam milk now and your gonna grow like crazy but after you stop growing it's unhealthy to drink too much liquids ofc
@zygomidus i probably stopped growing heightwise, but got more angulairty in the face and voice deepening in the span of 6 months
holy primal cock
