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All food is raw unless specified otherwise. This is a normal day of eating for me I didn't have anything special which I dont have on the ordinary at least like every 3 days.
Woke up 7am: glass of veg juice with 10:1 celery to parsley ratio
Breakfast 830am:
350g lightly salted and seared short ribs cause too tough raw
100g lamb liver with 2tbsp wildflower honey drizzled for taste
1 cup pork bone brothSnack 11am: cup of lamb blood (mom didn't let me have more but w mom for letting me have any at all)
Lunch 1pm
- dozen oysters with lemon juice
- lube (93g butter, 2 eggs, 2tbsp honey, half a lemon juice)
- yellowtail tuna tartare
- 175g of my dad's homemade focaccia bread with 1/5 cup evoo (very unusual for me as i never eat bread or evoo but was craving it so i had it and it was so soft and yummy
)
Snack 3pm: 500ml kefir + 2 whole eggs + 2tbsp honey with a peach while sunbathing
Dinner 6pm
- Lamb liver with honey drizzled (didn't weigh but probably like 50-70g liver)
- 300g ribeye with 50g butter
8pm 60min lymphatic bath with some milk and sipped on gerolsteiner (also sipped gerolsteiner throughout the day) and used ice cubes to keep my brain cool
Pre-bed 9pm
- 2 raw eggs
- pinned sum 9ius of pfizer hgh
I dont usually weigh my food i eat to satiety but did for this post I also usually drink milk which I didn't today
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All food is raw unless specified otherwise. This is a normal day of eating for me I didn't have anything special which I dont have on the ordinary at least like every 3 days.
Woke up 7am: glass of veg juice with 10:1 celery to parsley ratio
Breakfast 830am:
350g lightly salted and seared short ribs cause too tough raw
100g lamb liver with 2tbsp wildflower honey drizzled for taste
1 cup pork bone brothSnack 11am: cup of lamb blood (mom didn't let me have more but w mom for letting me have any at all)
Lunch 1pm
- dozen oysters with lemon juice
- lube (93g butter, 2 eggs, 2tbsp honey, half a lemon juice)
- yellowtail tuna tartare
- 175g of my dad's homemade focaccia bread with 1/5 cup evoo (very unusual for me as i never eat bread or evoo but was craving it so i had it and it was so soft and yummy )
Snack 3pm: 500ml kefir + 2 whole eggs + 2tbsp honey with a peach while sunbathing
Dinner 6pm
- Lamb liver with honey drizzled (didn't weigh but probably like 50-70g liver)
- 300g ribeye with 50g butter
8pm 60min lymphatic bath with some milk and sipped on gerolsteiner (also sipped gerolsteiner throughout the day) and used ice cubes to keep my brain cool
Pre-bed 9pm
- 2 raw eggs
- pinned sum 9ius of pfizer hgh
I dont usually weigh my food i eat to satiety but did for this post I also usually drink milk which I didn't today
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@Vibrance-ᛉ 9ius is suboptimal
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nice but all the meat and eggs causes too much cholesterol , i would recommend to replace raw milk with soy milk and and some broccoli and leaves for fiber and nutrients
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That’s amazing except for the hgh and bone broth part.
Wow I’m jealous sounds amazing.Bone broth is cauterised minerals useless
Also nigga don’t pin that fucking shit. Str8 poison. You realise the food you eat is giving you growth hormones? Raw meat = growth hormones, if you eat equal fat to meat - your liver makes fuel from the fat rather than the protein, thus saving that expensive protein which can be used for growth/ growth hormones whatever to call it. No need to pin on primal.
Like ur defo injecting some kind of “disinfectant” and heavy metals and all kinds of other crap not just high like u think. Even so this synthetic high is bad
@Elliott87 yeah but i play youth national team volleyball and idc how bad it is i can handle it in the future i need to get just like 3+ inches over my predicted adult height and i can play pro for sure just rn im undersized
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@Elliott87 yeah but i play youth national team volleyball and idc how bad it is i can handle it in the future i need to get just like 3+ inches over my predicted adult height and i can play pro for sure just rn im undersized
@TrenAndTartare How tall are you now?
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That’s amazing except for the hgh and bone broth part.
Wow I’m jealous sounds amazing.Bone broth is cauterised minerals useless
Also nigga don’t pin that fucking shit. Str8 poison. You realise the food you eat is giving you growth hormones? Raw meat = growth hormones, if you eat equal fat to meat - your liver makes fuel from the fat rather than the protein, thus saving that expensive protein which can be used for growth/ growth hormones whatever to call it. No need to pin on primal.
Like ur defo injecting some kind of “disinfectant” and heavy metals and all kinds of other crap not just high like u think. Even so this synthetic high is bad
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@TrenAndTartare How tall are you now?
@PrimalFinngolian 5'7 at 15 and my predicted adult height is 5'11 and the minimum to play pro would be 6'2 ideally like 6'7 but realistically most ill get is 6'4 if i respond well to the hgh and im a late bloomer like my dad so hopefully
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@Elliott87 bone broth so tasty tho
