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@merib301 Some people say it’s healthy, some say it’s unhealthy.
The pros of masterbation is that it’s a detox, when you ejaculate youre just releasing toxins. It also just feels good for most people because it’s an outlet to release sexual energy.
The negatives is that it can be quite strenuous or tiring for your body because your body needs to use resources to create the semen and then release it. Some also feel quite negative after ejeculating which isn’t good obviously.
Hope these two opinions can help you come to your own decision on wether to do it or not : )
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It's healthy if you do it while staring at naked women in nature. No but seriously seaman retention is unhealthy so do it whenever you feel like it. You do lose nutrients but that isn't a problem if you're on the diet. Porn is still very bad.
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@merib301 Not as bad as the mainstream self improvement nofap cucks claim it is, but not healthy either. At ejaculation both prolactin and cortisol spikes it takes around 60-90 minutes to go back to baseline for the both. Also you lose some minerals and shit. Elevated prolactin levels could cause low energy, lower overall test etc., elevated cortisol is bad cuz its a metabolic regulation hormone.
Also, you are fucking your hand because you cant get pussy. Not very good for your confidence and overall mental health.
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just dont watch porn, and u will goon if ur body need this
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stop porn and see how many times u would want to do it, most ppl do it because they have a porn addiction not gooning in and of itself, and for ppl saying its a detox ur body knows how to get rid of toxins through ur penis naturally (wet dreams happen for a reason), with gooning ur literally forcing the fuck out of ur penis to ejaculate its not even natural and it raises ur prolactin especially if u goon consitantly thats gonna be a problem for your growth and hormones
