-
So i ate Cooked meat for 1 year now thinking it was good for me, since the last 3 weeks I’ve been studying Aajonus works and I’ve come to realize that cooked meat is bad. Today I had my first Steak tartare with raw butter and a egg yolk and tomatoes and cucumber, and it was So good. 1000x better than cooked. I don’t even need to salt it. And after i ate it my digestion was perfect, and i somehow feel euphoric and so happy. I will consider eating fully raw now. Before i already tried to eat meat raw but i ate it plain and it was not good so i kept cooking my food. I hope my health indicators will change now, and btw the steak was obviously good quality. I’m also in Puberty. Thoughts?
-
Nice. Try incorporating organs in the diet but advise to do 25% at absolute max and eat the eggs whole. My recommendation to you is to continue study aajonus. Be careful with detoxes and do not force any detoxes if you have just started eat raw. Try eating fresh raw foods to build up mineral and nutrition in the body so that you can handle detoxes better. I advise against eating very fermented foods for now but drinking a week old milk or eating liver that has been sitting in the fridge for one and a half week is fine and I had no problems whatsoever. If you want I can help you more comprehensively. Just dm me.
Enjoy the raw milk and get healthy!
-
Nice. Try incorporating organs in the diet but advise to do 25% at absolute max and eat the eggs whole. My recommendation to you is to continue study aajonus. Be careful with detoxes and do not force any detoxes if you have just started eat raw. Try eating fresh raw foods to build up mineral and nutrition in the body so that you can handle detoxes better. I advise against eating very fermented foods for now but drinking a week old milk or eating liver that has been sitting in the fridge for one and a half week is fine and I had no problems whatsoever. If you want I can help you more comprehensively. Just dm me.
@zygomidus i eat organs(only liver) since a year but i just couldn’t eat meat. But yeah now it will be even better
