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Two meals a day first meal is either wild fish or fatty red meat with lubrication formula then second meal later in the day but before sunset is wild fish or fatty red meat (whichever i didn't have for first meal) with lube again and I hydrate with raw milk or gerolsteiner and have 50g liver and some eggs right before bed
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@bwood said in What you guys eat in a day?:
Tell me…….
Everyday:
- 400-600g any type of raw muscle meat with salt
- 5 servings of lubrication formula
- 1-2 liters of raw milk
Every month
- 500-1000g raw liver
- 500ml raw blood
Occasionally:
- fermented raw milk
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@bwood I eat about 2 meat meals(can be organs,muscle meat from cows or sheep) with lube formula,and i also eat some fruits/berrys.I drink about 1 liter of raw milk a day if i can ,and also eat some raw eggs in the evening.
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i usually wake up and have some grain sludge with 82percent fat butter on it, and then i will have a raw milk and raw egg and berries smoothie , then for lunch i usually have supermarket mince so i cook it, and then i will have some raw steaks after lunch, then i will have 2L of raw milk, then for dinner i usably have a pan fried snitzel in tallow because its the best thing that i can have at work for dinner because I'm not allowed the steaks
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@zygomidus celery juice everyday?
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@bwood Raw steak is my daily meat choice. Every now and then, I'll eat organs (mainly liver and brain). As for hydration, I drink raw milk with 3 egg yolks, and sometimes I'll drink some naturally sparkling mineral water. Fruit selection is pretty weak imo, an unripe pineapple and a mango from time to time. Vegetable juice every day along with cheese trains.
Sometimes I'll have some fermented raw meat, depending on how I'm feeling.
