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Wow good post, mirin the effort. But hot baths are the only way to get rid of hardened seed oils, you must melt them out
@Elliott87 im curious, do you have any more details to that explanation id love to learn
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@Elliott87 im curious, do you have any more details to that explanation id love to learn
@Vibrance-ᛉ Sorry it was really shitty, tmr I will write up a long one actually explaining it and addressing your points
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@Vibrance-ᛉ Sorry it was really shitty, tmr I will write up a long one actually explaining it and addressing your points
@Elliott87 alr looking forward to it
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something that the baths are needed for is the lymph nodes , i have a lot of nodes that are very big and they need heat to melt. I am still getting very fat to be able to handle the 90 minutes.
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@LUV you should still do the baths i just don't know of a reason to do them for seed oils just massive bulk and massive cut lol
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@Vibrance-ᛉ because they are stuck
@LUV they're not stuck? Your body actively utilizes them they're just unideal so you want to gain a bunch of bodyfat on primal (so all your new fat is <6% pufa) and then lose a bunch of fat on primal (to shed all of the old pufa fat) and it works especially well because pufa cells are readily available for lipolysis and will be burned preferentially due to being so liquidy
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@LUV they're not stuck? Your body actively utilizes them they're just unideal so you want to gain a bunch of bodyfat on primal (so all your new fat is <6% pufa) and then lose a bunch of fat on primal (to shed all of the old pufa fat) and it works especially well because pufa cells are readily available for lipolysis and will be burned preferentially due to being so liquidy
@Vibrance-ᛉ they crystallise in the body, lol sorry I’m too lazy to give the explanation
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@Vibrance-ᛉ they crystallise in the body, lol sorry I’m too lazy to give the explanation
@Elliott87 is there any scientific paper or anecdote of this ever because that's not how biology works lol
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@Elliott87 is there any scientific paper or anecdote of this ever because that's not how biology works lol
@Vibrance-ᛉ Adding hydrogen to unsaturated fats reduces the double bonds, which raises the melting point. Therefore, hydrogenation solidifies the oils.
As for the fat-lymph connection, dietary fat is packaged into chylomicrons that enter lymphatic vessels, i.e. dietary fat is absorbed throughj the lymphatic system.Aristotle, Ayn, Aajonus.
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@Vibrance-ᛉ Adding hydrogen to unsaturated fats reduces the double bonds, which raises the melting point. Therefore, hydrogenation solidifies the oils.
As for the fat-lymph connection, dietary fat is packaged into chylomicrons that enter lymphatic vessels, i.e. dietary fat is absorbed throughj the lymphatic system. -
@Rawsei sure I know that but that doesn't explain how lymphatic hot baths will detox seed oils like people say they will
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@Elliott87 is there any scientific paper or anecdote of this ever because that's not how biology works lol
@Vibrance-ᛉ they react with toxins and become hard and also just crystallise on its own
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@Vibrance-ᛉ The hot water penetrates the lymph glands and nodes, which melts the fat. And as we know, fat stores toxins, which means that throughout the detoxification process, the toxins leave through the skin.
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@Rawsei toxins leave through your sweat the baths melt plastic.
Also you can take a long bath yourself your skin will be covered in oil -
@Elliott87 at what rate do you detox those seed oils?
or like how much seed oils do you detox per 90 minute bath?
is there a unit for that?
