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So is raw cacao butter a good substitute I never heard aajonus talk about it but it is a saturated fat source
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Probably less sat fat than coconut
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Probably less sat fat than coconut
@RuskinPrimal
It’s the convenience that I can buy it cold pressed and in bulk compared to coconut cream which is almost always pasteurized and I have to make myself and it takes a while -
@RuskinPrimal
It’s the convenience that I can buy it cold pressed and in bulk compared to coconut cream which is almost always pasteurized and I have to make myself and it takes a while@iblamedoctors it's also probably been heat treated in some way if you're buying it. Like steamed or something like that
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Not good