What is your opinion on Ray Peat?
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give your opinion about him, if you love him or hate him, atleast give a good reason as to why you think what you think about him.
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he has some good stuff and some bad stuff. its not the truth in my opinion. at all.
but much better than mainstream faggots, eating grains and toxins.
the liver is obviously good that its included there.
too much sugar, we dont need sugar that much. i never eat fruits and have no problems at all with energy.
there is literally icecream on there. hope it doesnt have white sugar. You could make icecream naturally though. I kinda doubt that he does it with white sugar.
also he promotes coffee which is a drug.
here is the ray peat pyramid i guess. -
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he has some good stuff and some bad stuff. its not the truth in my opinion. at all.
but much better than mainstream faggots, eating grains and toxins.
the liver is obviously good that its included there.
too much sugar, we dont need sugar that much. i never eat fruits and have no problems at all with energy.
there is literally icecream on there. hope it doesnt have white sugar. You could make icecream naturally though. I kinda doubt that he does it with white sugar.
also he promotes coffee which is a drug.
here is the ray peat pyramid i guess.@Rabbi yeah dude, i agree with you, he praises sugar a little too much, but its still beneficial since its literally anti stress, and homemade ice cream is good, just raw heavy cream, honey or even white sugar, and raw egg yolks, i ate a bowl of this ice cream before school and felt way calmer and clearer in the head, but really i believe animal products should take up 90% of the food you eat. overall in my opinion he was a really cool lad, looked healthy at 80 and def helped many throughout his life.
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@Rabbi yeah dude, i agree with you, he praises sugar a little too much, but its still beneficial since its literally anti stress, and homemade ice cream is good, just raw heavy cream, honey or even white sugar, and raw egg yolks, i ate a bowl of this ice cream before school and felt way calmer and clearer in the head, but really i believe animal products should take up 90% of the food you eat. overall in my opinion he was a really cool lad, looked healthy at 80 and def helped many throughout his life.
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@Rabbi the sugar making process uses chemicals, but does not leave a residue, ive never seen it as something to be demonised or frowned upon, basically just the same as honey - just sugar, has really 0 negative effects on your body when your body is already healthy and you consume it in moderation, but at the end of the day, this is just my opinion, its okay to disagree on somethings, as long as the overall meaning is positive
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@Rabbi the sugar making process uses chemicals, but does not leave a residue, ive never seen it as something to be demonised or frowned upon, basically just the same as honey - just sugar, has really 0 negative effects on your body when your body is already healthy and you consume it in moderation, but at the end of the day, this is just my opinion, its okay to disagree on somethings, as long as the overall meaning is positive
️@kxsprrr yeah it might not be as bad as demonized by society but its still not in our natural human diet:raw meat, raw fat, raw organs, raw blood, raw dairy, raw marrow, raw eggs, raw glands.
high fructose corn syrup is probably much worse than sugar.
