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Hi guys, I try to minimize the amount of time I spend outside because I have a huge fear of bugs. I barely go in my pool or hiking even during winter. I try to ground and even tan in my backyard, but the bugs (especially the ones that fly) scare me too much. Does anyone have any tips?
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Hi guys, I try to minimize the amount of time I spend outside because I have a huge fear of bugs. I barely go in my pool or hiking even during winter. I try to ground and even tan in my backyard, but the bugs (especially the ones that fly) scare me too much. Does anyone have any tips?
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Hi guys, I try to minimize the amount of time I spend outside because I have a huge fear of bugs. I barely go in my pool or hiking even during winter. I try to ground and even tan in my backyard, but the bugs (especially the ones that fly) scare me too much. Does anyone have any tips?
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Hi guys, I try to minimize the amount of time I spend outside because I have a huge fear of bugs. I barely go in my pool or hiking even during winter. I try to ground and even tan in my backyard, but the bugs (especially the ones that fly) scare me too much. Does anyone have any tips?
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@rawsalmon The only way to get over a fear is to desensitise yourself to it.
Has something happened for you to have a genuine fear over bugs or have to just been around people who have that fear so you ended up developing it too? -
@ela I've always been afraid of them unfortunately. No one else around me is scared of bugs lol. I think its more because they are unpredictable to me, but idk
@rawsalmon Well, its probably an issue with your nervous system as its not normal to be incredibly scared of bugs
If you grew up eating alot of food/drinks that effect your nervous system then that is probably why you grew a fear for themIf i were you, i would try to desensitize myself to them - by being around them more; that is probably the way to get over it the quickest
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Hi guys, I try to minimize the amount of time I spend outside because I have a huge fear of bugs. I barely go in my pool or hiking even during winter. I try to ground and even tan in my backyard, but the bugs (especially the ones that fly) scare me too much. Does anyone have any tips?
@rawsalmon why be afraid of an animal that you could kill without raising your heart rate
