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If I don't have raw milk, can I drink tap water? I know it doesn't hydrate as much as the milk, but are there any other significant reasons to not drink it?
@ENAMV Maybe if you really dont have milk and then try to drink the water minimally. I have only drinked like 2 cups of water in 6 months if I did not have milk. It's not that hydrating as it doesnt have electrolytes.
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depends on what country you're in. if you're in america id rather drink my own urine than drink the tap water.
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Well that would be the water treatment chemicals that are pretty toxic. But if you haven't already, I recommend looking at my post on hydration for some options and info https://rawprimal.org/post/444
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@ENAMV Maybe if you really dont have milk and then try to drink the water minimally. I have only drinked like 2 cups of water in 6 months if I did not have milk. It's not that hydrating as it doesnt have electrolytes.
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Please don't drink past milk. Cooked meat is bad but it isn't that bad but heated liquids are
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really bad, especially milk cause it changes the milk so much biochemically that it's pretty much poison. Some people are so sensitive they can die from it... residentraw has made a video about it. Some boy died from pasteurized cheese I think. So hydrate with watermelon instead. It's so much better. And ofc don't hydrate yourself while eating meat and fat cause it will mess up digestion. Wait 1 hour after consuming watermelon and little bit longer with milk before eating and wait minimum 4 hours, preferably 5-6 hours after eating before hydrating. Your digestion will thank you. You can increase the fat intake also to stay hydrated longer.Enjoy the raw milk and get healthy!
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Please don't drink past milk. Cooked meat is bad but it isn't that bad but heated liquids are
️ really bad, especially milk cause it changes the milk so much biochemically that it's pretty much poison. Some people are so sensitive they can die from it... residentraw has made a video about it. Some boy died from pasteurized cheese I think. So hydrate with watermelon instead. It's so much better. And ofc don't hydrate yourself while eating meat and fat cause it will mess up digestion. Wait 1 hour after consuming watermelon and little bit longer with milk before eating and wait minimum 4 hours, preferably 5-6 hours after eating before hydrating. Your digestion will thank you. You can increase the fat intake also to stay hydrated longer. -
@zygomidus didnt knew that, thank you!
@ENAMV I used to eat to little fat with the meat and I'd only have water and no watermelon or milk cause I was broke af back then. I'd eat my meat and then my body used the liquids to digest the food so I got crazy thirst craving cravings directly after (I was severly dehydrated) and I drank so much water when I got thirsty directly after eating or eating with the meals, and it really messed up my digestion. I was super bloated always after eating and sometimes got acid reflux
. But listen this is important: If you hydrate properly like I said, first you hydrate with liquid and enzymes and minerals(watermelon or even better raw milk) and then you wait and then fat and enzymes (raw beef fat or raw butter) with the meat to maintain the structured water in the cell, that's great but you might still feel thirsty after everything, but dont worry its not dehydration, its detox and it's extremely annoying but it will go away after a while. Don't drink, you eat a small piece of fat if your mouth feels dry like a teaspoon of raw butter, let it melt in the mouth and then swallow. That should help. Good luck 
Enjoy the raw milk and get healthy!
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@ENAMV I used to eat to little fat with the meat and I'd only have water and no watermelon or milk cause I was broke af back then. I'd eat my meat and then my body used the liquids to digest the food so I got crazy thirst craving cravings directly after (I was severly dehydrated) and I drank so much water when I got thirsty directly after eating or eating with the meals, and it really messed up my digestion. I was super bloated always after eating and sometimes got acid reflux
. But listen this is important: If you hydrate properly like I said, first you hydrate with liquid and enzymes and minerals(watermelon or even better raw milk) and then you wait and then fat and enzymes (raw beef fat or raw butter) with the meat to maintain the structured water in the cell, that's great but you might still feel thirsty after everything, but dont worry its not dehydration, its detox and it's extremely annoying but it will go away after a while. Don't drink, you eat a small piece of fat if your mouth feels dry like a teaspoon of raw butter, let it melt in the mouth and then swallow. That should help. Good luck -
Also don't eat anything cold that I can think of. This is fundamental: Cold meat is tasteless and fermented meat tastes very strong. Well, cold food in general taste way less and it's not a coincidence. Digestion requires bacteria and enzymes and your tounge can sense them, cold meat isn't gonna taste bad, but it's just gonna lack the enzymes and bacteria, it's not inherently toxic, but you could say the food is dead. Bacteria and enzymes = digestion for the body, so eat ur food at room temp (it so much more enjoyable) and it's good to regularly eat some fermented foods here and there.
Enjoy the raw milk and get healthy!
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Also don't eat anything cold that I can think of. This is fundamental: Cold meat is tasteless and fermented meat tastes very strong. Well, cold food in general taste way less and it's not a coincidence. Digestion requires bacteria and enzymes and your tounge can sense them, cold meat isn't gonna taste bad, but it's just gonna lack the enzymes and bacteria, it's not inherently toxic, but you could say the food is dead. Bacteria and enzymes = digestion for the body, so eat ur food at room temp (it so much more enjoyable) and it's good to regularly eat some fermented foods here and there.
