Realistic guide for looks and health

[strafe]

Im wanna help people out with my knowledge and what I think is good to do(/actually works) in a little guide im gonna make this week, documenting my ascension and some of what i have done in the past.

So please ask me anything you guys want to know and ill try to mention what i know about it and did to counter specific health issues or change specific things about looks.

I wont give any pharmacological advice since im not very knowledgeable about it and don’t think anyone should touch steroids and most definitely not peptides. Only in extreme cases

[slate]

This post is deleted!

[Rabbi]

@strafe what is the best way to widen the jaw or cause bonegrowth on face in your opinion?

[strafe]

@Rabbi best thing will always remain to be nutrition in infancy, childhood and puberty. and ofc genetics but many people are wrong about genes when they think that its some gateway to beauty.

[L204660]

@strafe is there any way of making my canthal tilt appear more positive? Or any way i could influence it to be more positive over time as im still in puberty?

[slate]

@strafe I got a couple of questions. What did you do for your physique. Did you do anything special for your forward growth. Whats your hair routine

[Rabbi]

@strafe yeah true, was not on rawprimal on puberty, too bad...

I was breastfed for first 4 years though.

[sqdgfqdfsg]

I just turned 14, i have an overbite. I was sticking my jaw forward so it doesn't look bad for 2 years now. Is there any way to fix it?

[rawmeatgoy]

@sqdgfqdfsg Yeah its bad situation.. In my opinion mewing or anything like that doesn't work, you cant force the jaw forward growth. In my opinion chewing tough foods don't cause growth also, only nutrition. It has to come only from nutrition, that biochemically can still grow your jaw forward easily. And the most nutritious diet is raw meat, organs, raw milk. Overbite itself is caused my malnutrition. You still can super easily reverse it though. Raw milk and raw meat to start, eat high amounts for most benefits.

[sqdgfqdfsg]

@rawmeatgoy Thanks, is it enough to eat raw butter, raw eggs, chicken, raw milk? Should i stop sticking my lower jaw forward, i heard it makes things worse?

[rawmeatgoy]

@sqdgfqdfsg its okay, stop sticking your jaw forward also.

[sqdgfqdfsg]

@rawmeatgoy Thanks, man

[RawisLaw]

@sqdgfqdfsg @rabbi
increased mastication promotes bone formation at the enthesis of the masseter muscle, so a taller ramus, a stronger mandible and potentially a taller mandible in young individuals especially.
mastification using hard gum or jaw exercises 1-2h daily (CHEW USING YOUR PREMOLARS)

^ thats what i use

Enthesis of the massater muscle is the massater tuborosity, mastification olaces forces there and thus grows the ramus.

I just turned 14, i have an overbite.

if u turn 16-18 and you still have an overbite get a bimax or surgery in general, its essential not only for looks but for breathing, chewing and overall a better life.

[RawisLaw]

@L204660 other than surgery you could curl your lashes, it might give the illusion of a more positive canthal tilt, it might also help with UEE

[Rabbi]

@RawisLaw dont curl lashes it looks weird for guys. maybe dye lashes dark brown or black even

[RawisLaw]

@Rabbi looks fine, just dont over do it its not noticeable and u can use ur fingers and use something like vaseline. dye wont serve the same purpose and it will WORSEN it although its a great softmax for the eyebrows especially.