Should I drink pasteurized milk if I cant get raw milk?

[Plixci]

It is illegal to buy or sell raw milk in my country (Scotland) so is pasteurized milk still decent for maximizing development?

[veloman]

@Plixci your choice really, it’s still more hydrating then water, but if your not very tolerant of dairy, then maybe don’t drink too much as pasteurisation kills the enzyme ‘lactase’ which helps your body digest the milk, also are you sure you can’t source it, there must be a farm near you

[love]

No, dont, pasteurized foods are poisonous. The calcium in pasteurized milk for example will clog your arteries

[veloman]

@love what

[Rabbi]

@veloman22 The theory is that pasteurization damages milks calcium, making it unusable by the body. The natural transport proteins, cofactors, and structures needed for proper cellular uptake and distribution are destroyed, so the altered calcium can not be transported and utilized correctly.

idk rly how true that is but it makes some sense

[veloman]

@Rabbi I’ve never heard of that, I’ll have to look into it

[ela]

@Plixci before I drank raw milk i’d mainly drink pasteurised milk and it was okay for me, i’d test it out and see how your body reacts

[Rabbi]

@ela non-homogenized is also much better than just fully homogenized and pasteurized milk ,so if cant find non pasteurized then that, yeah. then getting some raw milk if can even if its expensive and making raw fermented milk from it to maximize bacterial amount for maximum benefits.

[Plixci]

thank you everyone @veloman @rabbi @ela @love

[veloman]

@Plixci youre welcome bro

[Obsidian]

@Plixci buy a cow

[themanwhosleeps]

@Plixci you should try source raw milk intended for pets!, some countries have a legal loophole for raw dairy