<![CDATA[Tutorial how on primal diet]]>If ur scared of microorganisms at the beginning, just soak the meat a little bit in lemon juice (natural ofc) or slightly cook it so u can be more confident and still absorb many nutrients. Always try to get fresh and high-quality organs from a farm, examples of healthy organs: Beef liver, brain, lungs, bull testicles. If u want to hop on a raw diet- u should prioritize organs over muscle meat and drink lots of cow blood since it is very high in iron and many other nutrients. Consume raw and fermented dairy but be careful because some may find dairy highly allergic and remember to get lots of sun (no sunscreen ofc)😁 .

]]>https://rawprimal.org/topic/990/tutorial-how-on-primal-dietRSS for NodeFri, 03 Jul 2026 11:40:10 GMTSun, 28 Jun 2026 18:09:48 GMT60<![CDATA[Reply to Tutorial how on primal diet on Sun, 28 Jun 2026 19:35:01 GMT]]>@Elliott87 i wasn't very specific, i should of add '' at the beginning of'', It's just a suggestion for those who fear raw meat.

]]>https://rawprimal.org/post/7185https://rawprimal.org/post/7185Sun, 28 Jun 2026 19:35:01 GMT<![CDATA[Reply to Tutorial how on primal diet on Sun, 28 Jun 2026 19:25:07 GMT]]>@Alexander welll it depends on ur budget, if ur fine using that meat as fuel than go for it. (Even doing that wasted it)

]]>https://rawprimal.org/post/7181https://rawprimal.org/post/7181Sun, 28 Jun 2026 19:25:07 GMT<![CDATA[Reply to Tutorial how on primal diet on Sun, 28 Jun 2026 19:23:31 GMT]]>@Elliott87 i meant squishing 1 or 2 lemons on it, if u would soak it in the liters of lemon juice, then yes, it would have negative effect

]]>https://rawprimal.org/post/7178https://rawprimal.org/post/7178Sun, 28 Jun 2026 19:23:31 GMT<![CDATA[Reply to Tutorial how on primal diet on Sun, 28 Jun 2026 19:23:00 GMT]]>Never use lemon juice on meat, it cauterises the proteins and it will all be wasted to be used as fuel.

If you use lemon juice as part of a sauce, make sure you mixed it in with sufficient butter(fat) for 10~ minutes before you combine it with your meat.

]]>https://rawprimal.org/post/7176https://rawprimal.org/post/7176Sun, 28 Jun 2026 19:23:00 GMT