<![CDATA[Raw goat milk and acne]]>What’s up. Raw goat milk used to cause acne on my face and neck. I’ve been raw carnivore for a month, and I was wondering if it’s possible for me to process it better? My acne is practically gone otherwise.

]]>https://rawprimal.org/topic/957/raw-goat-milk-and-acneRSS for NodeFri, 03 Jul 2026 11:42:15 GMTFri, 26 Jun 2026 22:35:19 GMT60<![CDATA[Reply to Raw goat milk and acne on Sun, 28 Jun 2026 10:48:55 GMT]]>@Tyler honey has the live bacteria need to turn it into kefir. You can also use your own spit. If you let it sit out on its own it becomes clabber not kefir

]]>https://rawprimal.org/post/7094https://rawprimal.org/post/7094Sun, 28 Jun 2026 10:48:55 GMT<![CDATA[Reply to Raw goat milk and acne on Sun, 28 Jun 2026 04:44:58 GMT]]>@Tyler
Just leave at room temperature raw milk ferments on its own

]]>https://rawprimal.org/post/7067https://rawprimal.org/post/7067Sun, 28 Jun 2026 04:44:58 GMT<![CDATA[Reply to Raw goat milk and acne on Sun, 28 Jun 2026 01:28:45 GMT]]>@RuskinPrimal
I get raw manuka on Amazon shipped from New Zealand to California. How long should I ferment with honey? 8 hours or longer? I’ve never heard of making kefir with just honey. I’m new to this space and I believe you, I just want to know how it can turn into kefir without live grains. Thanks for the help.

]]>https://rawprimal.org/post/7061https://rawprimal.org/post/7061Sun, 28 Jun 2026 01:28:45 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 22:37:36 GMT]]>@Tyler manuka is the best, are you in new zeland?

]]>https://rawprimal.org/post/7042https://rawprimal.org/post/7042Sat, 27 Jun 2026 22:37:36 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 22:37:14 GMT]]>@Tyler no grains, just blend the honey in 1 cup of milk and add it to the 1L milk and let it sit

]]>https://rawprimal.org/post/7041https://rawprimal.org/post/7041Sat, 27 Jun 2026 22:37:14 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 20:26:27 GMT]]>@RuskinPrimal
So all I need to make kefir is raw goat milk and honey? Do I need live kefir grain too? I have manuka honey at home if that works.

]]>https://rawprimal.org/post/6994https://rawprimal.org/post/6994Sat, 27 Jun 2026 20:26:27 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 15:01:18 GMT]]>@Tyler Read my first message, I put the recipe in the text

]]>https://rawprimal.org/post/6954https://rawprimal.org/post/6954Sat, 27 Jun 2026 15:01:18 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 06:07:36 GMT]]>Acne is detox

]]>https://rawprimal.org/post/6944https://rawprimal.org/post/6944Sat, 27 Jun 2026 06:07:36 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 04:03:13 GMT]]>@RuskinPrimal
Sounds good. How do I make the kefir? Thanks.

]]>https://rawprimal.org/post/6943https://rawprimal.org/post/6943Sat, 27 Jun 2026 04:03:13 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 03:44:25 GMT]]>@Tyler also store milk in the fridge no lower than 45°F, often times buying from the store it is kept lower than that so it's best to source from a farm and get it unrefridgerated getrawmilk.com/map

]]>https://rawprimal.org/post/6942https://rawprimal.org/post/6942Sat, 27 Jun 2026 03:44:25 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 03:42:43 GMT]]>@Tyler you probably just have a damaged gut then. Take the milk and ferment it to kefir at room temperature. Use 1tbsp raw honey per 1L milk, and make sure to ferment in glass. Kefir is much easier to digest than fresh milk. After enough time drinking kefir, trying drinking sour milk. Which is fresh milk left out for a couple days and after a while of drinking it sour, if your gut is healed enough you should be able to drink it fresh with no problem. It took me at least a month before I stopped getting issues drinking fresh milk

]]>https://rawprimal.org/post/6941https://rawprimal.org/post/6941Sat, 27 Jun 2026 03:42:43 GMT<![CDATA[Reply to Raw goat milk and acne on Sat, 27 Jun 2026 01:10:24 GMT]]>@RuskinPrimal
Full European, fresh never frozen. (Claravale farms or farmer joes in California.)

Thanks for the help bro

]]>https://rawprimal.org/post/6939https://rawprimal.org/post/6939Sat, 27 Jun 2026 01:10:24 GMT<![CDATA[Reply to Raw goat milk and acne on Fri, 26 Jun 2026 23:45:54 GMT]]>@Tyler I have a couple questions before I can answer

  1. What is your general genetic background, eg. generally european, asian, native american etc.

  2. Are you sourcing the goats milk from the farm or store?

  3. Is it pre frozen at any point before you drink it?

]]>https://rawprimal.org/post/6938https://rawprimal.org/post/6938Fri, 26 Jun 2026 23:45:54 GMT