<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[17yo detoxing, go all-in or ease in?]]></title><description><![CDATA[<p dir="auto">Hey everyone,<br />
I’m 17. I grew up eating mostly cooked/processed food, luckily i am not vaccinated. I spent the last 3 years smoking and drinking alcohol. I kinda followed paul saladinos diet for like 2-3 years now with cooked animal products and raw milk.<br />
After using a weed vape once I ended up in the hospital. Shortly after i took ritalin. Since then I’ve had symptoms like breathing restriction, heart spikes, adrenaline surges, numbness, shaking, panic waves, and a tight diaphragm. I had this for 2 weeks now.<br />
When I increase raw eggs/milk and cut processed food, i get those strong detox symptoms.<br />
I’m worried going 100% strict will be too intense. And i gotta focus on school rn.<br />
Question: Should I go all-in on the diet rn or should i ease in or even wait till i have more fat on my body?</p>
]]></description><link>https://rawprimal.org/topic/561/17yo-detoxing-go-all-in-or-ease-in</link><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 07:28:37 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/561.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 16 Mar 2026 18:20:55 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Sat, 21 Mar 2026 14:53:45 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/zygomidus" aria-label="Profile: zygomidus">@<bdi>zygomidus</bdi></a> said in <a href="/post/3681">17yo detoxing, go all-in or ease in?</a>:</p>
<blockquote>
<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> eat fatty foods that calms nervous system. You can do what I said.</p>
</blockquote>
<p dir="auto">Alright thx for the help.</p>
]]></description><link>https://rawprimal.org/post/3682</link><guid isPermaLink="true">https://rawprimal.org/post/3682</guid><dc:creator><![CDATA[PrimalDude]]></dc:creator><pubDate>Sat, 21 Mar 2026 14:53:45 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Sat, 21 Mar 2026 08:11:56 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> eat fatty foods that calms nervous system. You can do what I said.</p>
]]></description><link>https://rawprimal.org/post/3681</link><guid isPermaLink="true">https://rawprimal.org/post/3681</guid><dc:creator><![CDATA[zygomidus]]></dc:creator><pubDate>Sat, 21 Mar 2026 08:11:56 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Fri, 20 Mar 2026 17:10:12 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/zygomidus" aria-label="Profile: zygomidus">@<bdi>zygomidus</bdi></a> said in <a href="/post/3669">17yo detoxing, go all-in or ease in?</a>:</p>
<blockquote>
<p dir="auto">You need to eat like 40% fat 60% meat ratio. Fats binds to toxins and escort them out in a better way and aajonus calls it safer detox. Fat is your body preferred storage for toxins. You will detox but your detox symptoms should calm down with enough fat. Fat is the most fundamental thing regarding getting toxins out of your body.</p>
</blockquote>
<p dir="auto">Appearantly its not a detox but a chemicaly induced anxiety disorder. Is it smart to suddenly go fully raw primal? because my body has to get used to it and its already struggeling with anxiety. Maybe i should just stick to what i used to eat? I ate a diet consisting of raw milk. Some raw eggs, cooked meats, fruit and raw honey.</p>
]]></description><link>https://rawprimal.org/post/3675</link><guid isPermaLink="true">https://rawprimal.org/post/3675</guid><dc:creator><![CDATA[PrimalDude]]></dc:creator><pubDate>Fri, 20 Mar 2026 17:10:12 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Fri, 20 Mar 2026 16:34:42 GMT]]></title><description><![CDATA[<p dir="auto">You need to eat like 40% fat 60% meat ratio. Fats binds to toxins and escort them out in a better way and aajonus calls it safer detox. Fat is your body preferred storage for toxins. You will detox but your detox symptoms should calm down with enough fat. Fat is the most fundamental thing regarding getting toxins out of your body.</p>
]]></description><link>https://rawprimal.org/post/3669</link><guid isPermaLink="true">https://rawprimal.org/post/3669</guid><dc:creator><![CDATA[zygomidus]]></dc:creator><pubDate>Fri, 20 Mar 2026 16:34:42 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Thu, 19 Mar 2026 15:00:33 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/elina" aria-label="Profile: Elina">@<bdi>Elina</bdi></a> said in <a href="/post/3596">17yo detoxing, go all-in or ease in?</a>:</p>
<blockquote>
<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> I don’t think that the food causes that , but maybe it’s kind of a psychological effect</p>
</blockquote>
<p dir="auto">Could be. Aajoonis said that when detoxing drugs you get the symptoms you got when you took the drugs. I also have a white layer on my tongue and a chemical smell. Like what you smell in a hospital.</p>
]]></description><link>https://rawprimal.org/post/3645</link><guid isPermaLink="true">https://rawprimal.org/post/3645</guid><dc:creator><![CDATA[PrimalDude]]></dc:creator><pubDate>Thu, 19 Mar 2026 15:00:33 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Tue, 17 Mar 2026 15:59:27 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> I don’t think that the food causes that , but maybe it’s kind of a psychological effect</p>
]]></description><link>https://rawprimal.org/post/3596</link><guid isPermaLink="true">https://rawprimal.org/post/3596</guid><dc:creator><![CDATA[Elina]]></dc:creator><pubDate>Tue, 17 Mar 2026 15:59:27 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Tue, 17 Mar 2026 15:32:41 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/rabbi" aria-label="Profile: Rabbi">@<bdi>Rabbi</bdi></a> will that make the detox milder or intenser?</p>
]]></description><link>https://rawprimal.org/post/3594</link><guid isPermaLink="true">https://rawprimal.org/post/3594</guid><dc:creator><![CDATA[PrimalDude]]></dc:creator><pubDate>Tue, 17 Mar 2026 15:32:41 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Tue, 17 Mar 2026 12:01:37 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> Eat much more raw animal fats</p>
]]></description><link>https://rawprimal.org/post/3583</link><guid isPermaLink="true">https://rawprimal.org/post/3583</guid><dc:creator><![CDATA[Rabbi]]></dc:creator><pubDate>Tue, 17 Mar 2026 12:01:37 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Tue, 17 Mar 2026 10:43:32 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/elina" aria-label="Profile: Elina">@<bdi>Elina</bdi></a> heart beating fast, adrenaline surges. Shaking of hands. Not being able to take deep breaths. Im scared this will only get worse if i keep adding more raw foods.</p>
]]></description><link>https://rawprimal.org/post/3580</link><guid isPermaLink="true">https://rawprimal.org/post/3580</guid><dc:creator><![CDATA[PrimalDude]]></dc:creator><pubDate>Tue, 17 Mar 2026 10:43:32 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Mon, 16 Mar 2026 22:49:07 GMT]]></title><description><![CDATA[<p dir="auto">you need to gain weight</p>
]]></description><link>https://rawprimal.org/post/3574</link><guid isPermaLink="true">https://rawprimal.org/post/3574</guid><dc:creator><![CDATA[eatrawmeat]]></dc:creator><pubDate>Mon, 16 Mar 2026 22:49:07 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Mon, 16 Mar 2026 21:09:21 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> all in, bath, fermented foods, clean diet, get that stuff out of you lol</p>
]]></description><link>https://rawprimal.org/post/3572</link><guid isPermaLink="true">https://rawprimal.org/post/3572</guid><dc:creator><![CDATA[veloman]]></dc:creator><pubDate>Mon, 16 Mar 2026 21:09:21 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Mon, 16 Mar 2026 19:52:17 GMT]]></title><description><![CDATA[<p dir="auto">What do you mean strong detox symptoms ?</p>
]]></description><link>https://rawprimal.org/post/3568</link><guid isPermaLink="true">https://rawprimal.org/post/3568</guid><dc:creator><![CDATA[Elina]]></dc:creator><pubDate>Mon, 16 Mar 2026 19:52:17 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Mon, 16 Mar 2026 18:37:20 GMT]]></title><description><![CDATA[<p dir="auto">imo go all in</p>
]]></description><link>https://rawprimal.org/post/3567</link><guid isPermaLink="true">https://rawprimal.org/post/3567</guid><dc:creator><![CDATA[basco]]></dc:creator><pubDate>Mon, 16 Mar 2026 18:37:20 GMT</pubDate></item><item><title><![CDATA[Reply to 17yo detoxing, go all-in or ease in? on Mon, 16 Mar 2026 18:28:59 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primaldude" aria-label="Profile: PrimalDude">@<bdi>PrimalDude</bdi></a> I mean I would just go all in as it doesnt seem like your diet was horrid before. Just see how it goes, im sure these symptoms will improve if youre doing raw primal : )</p>
]]></description><link>https://rawprimal.org/post/3566</link><guid isPermaLink="true">https://rawprimal.org/post/3566</guid><dc:creator><![CDATA[ela]]></dc:creator><pubDate>Mon, 16 Mar 2026 18:28:59 GMT</pubDate></item></channel></rss>