opinions on histamine and skin issues?
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so aajonus's acne/dermatitis protocol calls for tomatoes as one of the main foods and from what I learned after doing some research despite them being low histamine they tell your cells to produce a shit ton of histamine which makes your skin way worse. Fermented milk and meat (or high meat) also are super high in histamine which supposedly makes your skin worse but everyone here is shilling for both of them as some sort of health indicator holy grail
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