Fat Is The Answer
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I see people post ground beef, and they don't realize that all animals in nature eat high-fat diets, even cows and other ruminants transform plants into fatty acids, which is how they get to be so big and fatty in the first place. We're predators, we should be eating fat-based diets, and muscle should be this rare thing.
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100% baby
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I see people post ground beef, and they don't realize that all animals in nature eat high-fat diets, even cows and other ruminants transform plants into fatty acids, which is how they get to be so big and fatty in the first place. We're predators, we should be eating fat-based diets, and muscle should be this rare thing.
Fats are the most essential thing for the functioning of the body and brain.
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Always eat a lube formula with your meat meal
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