visualising primal concepts
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cooked food -> its like trying to repair your car (body) with parts from a junkyard (damaged/destroyed nutrients), these parts have to be washed, fixed, transformed (whatever) to be used again.
nutrient bank account (micronutrients enzymes wtver (inherited from parents) ) -> they are "workers" "slaves" whatever, these workers "build" your body, its why people still develop well even though they do not eat primal. if you have more workers, they can "build" faster, they can get these "junkyard" parts and "restore" them. all these tasks, when you have less workers, happen slower as you can imagine. they have to be divided into doing all these tasks.
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Lol
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So true. I realised I had osteoporosis after drinking raw milk for like 1 month because my bones got so much more dense in such a small period of time. Btw i only drank pasteurized milk growing up
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