<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My mom is obese and wants help]]></title><description><![CDATA[<p dir="auto">She is pretty fat like 90kg at 168.<br />
She adopted more animals diet and cut out most toxins like seed oils, salt, spices and grains about 3 months ago.</p>
<p dir="auto">She is experiencing pain and swelling in her legs, leading to her having a hard time stepping on her legs, this is pretty recent.</p>
<p dir="auto">She doesn't wanna go full primal since she doesn't want to detox so much since she is already 53.</p>
<p dir="auto">Anybody know any remedies that might help her?</p>
<p dir="auto">She lost a few kg of weight in the past 3 months</p>
]]></description><link>https://rawprimal.org/topic/1798/my-mom-is-obese-and-wants-help</link><generator>RSS for Node</generator><lastBuildDate>Mon, 24 Aug 2026 01:40:54 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/1798.rss" rel="self" type="application/rss+xml"/><pubDate>Thu, 20 Aug 2026 17:00:35 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to My mom is obese and wants help on Sun, 23 Aug 2026 18:17:47 GMT]]></title><description><![CDATA[<p dir="auto">Pineapple and ACV to deal with the swelling in the legs.</p>
]]></description><link>https://rawprimal.org/post/14603</link><guid isPermaLink="true">https://rawprimal.org/post/14603</guid><dc:creator><![CDATA[The Real Legend]]></dc:creator><pubDate>Sun, 23 Aug 2026 18:17:47 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Fri, 21 Aug 2026 19:17:04 GMT]]></title><description><![CDATA[<p dir="auto">Honestly just ask gemini notebook Ai, it can use info from all of the texts<br />
<a class="plugin-mentions-user plugin-mentions-a" href="/user/liverman12" aria-label="Profile: liverman12">@<bdi>liverman12</bdi></a><br />
hope your mom gets well</p>
]]></description><link>https://rawprimal.org/post/14487</link><guid isPermaLink="true">https://rawprimal.org/post/14487</guid><dc:creator><![CDATA[Vladimir]]></dc:creator><pubDate>Fri, 21 Aug 2026 19:17:04 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Fri, 21 Aug 2026 11:51:23 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverman12" aria-label="Profile: liverman12">@<bdi>liverman12</bdi></a></p>
<p dir="auto">She needs to eat less and absorb more sunlight for energy</p>
<p dir="auto">She needs to avoid artificial lights before bed and start eating carbs in the sun</p>
<p dir="auto">She can start with raw eggs, then raw milk and gradually introduce more raw foods</p>
<p dir="auto">She should use Jack Kruse's leptin reset protocol and cold thermogenesis protocol</p>
<p dir="auto">She should walk more, no gym or work outs - and base her carb consumption of this level of activity</p>
]]></description><link>https://rawprimal.org/post/14425</link><guid isPermaLink="true">https://rawprimal.org/post/14425</guid><dc:creator><![CDATA[maasai]]></dc:creator><pubDate>Fri, 21 Aug 2026 11:51:23 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Fri, 21 Aug 2026 09:19:30 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/trenandtartare" aria-label="Profile: TrenAndTartare">@<bdi>TrenAndTartare</bdi></a> yeah makes sense, but regarding hydration, is it just raw milk to be in keto roughly?<br />
Or watermelon mango</p>
]]></description><link>https://rawprimal.org/post/14417</link><guid isPermaLink="true">https://rawprimal.org/post/14417</guid><dc:creator><![CDATA[liverman12]]></dc:creator><pubDate>Fri, 21 Aug 2026 09:19:30 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Fri, 21 Aug 2026 08:33:43 GMT]]></title><description><![CDATA[<p dir="auto">I recommend the aajonus weightloss diet. Eating raw foods will not cause her to detox painfully, it will likely not cause any detox, at all.</p>
<p dir="auto">from recipe for living without disease <img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/2b07.png?v=ef332814126" class="not-responsive emoji emoji-android emoji--arrow_down" style="height:23px;width:auto;vertical-align:middle" title="⬇" alt="⬇" />️<br />
Weight-loss-Diet Recommendations<br />
Drink 1 cup green vegetable juices.<br />
When very hungry but not in a stupor or angry-hungry,<br />
eat 2-3 golfball-sized amounts of meat (any meat that<br />
appeals to you) with 1 teaspoon of raw butter, cream or<br />
avocado but butter is preferable.<br />
When next very hungry, eat 2 golfball-sized amounts of<br />
meat with one teaspoon of raw butter, cream or avocado<br />
but butter is preferable.<br />
When next very hungry drink 1 cup green vegetable<br />
juices.<br />
When next very hungry, eat 1-2 raw eggs Rocky-style.<br />
When next very hungry, eat 2 golfball-sized amounts of<br />
meat without butter, cream or avocado.</p>
]]></description><link>https://rawprimal.org/post/14413</link><guid isPermaLink="true">https://rawprimal.org/post/14413</guid><dc:creator><![CDATA[TrenAndTartare]]></dc:creator><pubDate>Fri, 21 Aug 2026 08:33:43 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Thu, 20 Aug 2026 19:12:32 GMT]]></title><description><![CDATA[<p dir="auto">Poor mom...</p>
]]></description><link>https://rawprimal.org/post/14393</link><guid isPermaLink="true">https://rawprimal.org/post/14393</guid><dc:creator><![CDATA[liverman12]]></dc:creator><pubDate>Thu, 20 Aug 2026 19:12:32 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Thu, 20 Aug 2026 19:12:20 GMT]]></title><description><![CDATA[<p dir="auto">She gets lots of sun, no working out cuz she has problems with her legs it's hard, she eats mostly cooked meat, raw milk and honey, raw eggs, fruits, fermented veggies, black bread.</p>
<p dir="auto">She is very low on money and doesn't work so she can't eat only animals and gets ready food like schnitzels, cutlets from donation places</p>
]]></description><link>https://rawprimal.org/post/14392</link><guid isPermaLink="true">https://rawprimal.org/post/14392</guid><dc:creator><![CDATA[liverman12]]></dc:creator><pubDate>Thu, 20 Aug 2026 19:12:20 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Thu, 20 Aug 2026 18:04:33 GMT]]></title><description><![CDATA[<p dir="auto">what foods does she regularily eat</p>
]]></description><link>https://rawprimal.org/post/14380</link><guid isPermaLink="true">https://rawprimal.org/post/14380</guid><dc:creator><![CDATA[Shaps]]></dc:creator><pubDate>Thu, 20 Aug 2026 18:04:33 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Thu, 20 Aug 2026 18:04:11 GMT]]></title><description><![CDATA[<p dir="auto">does she get any sunlight?</p>
]]></description><link>https://rawprimal.org/post/14379</link><guid isPermaLink="true">https://rawprimal.org/post/14379</guid><dc:creator><![CDATA[Shaps]]></dc:creator><pubDate>Thu, 20 Aug 2026 18:04:11 GMT</pubDate></item><item><title><![CDATA[Reply to My mom is obese and wants help on Thu, 20 Aug 2026 18:04:00 GMT]]></title><description><![CDATA[<p dir="auto">does she train? whats her physical activity</p>
]]></description><link>https://rawprimal.org/post/14378</link><guid isPermaLink="true">https://rawprimal.org/post/14378</guid><dc:creator><![CDATA[Shaps]]></dc:creator><pubDate>Thu, 20 Aug 2026 18:04:00 GMT</pubDate></item></channel></rss>