<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[You need to eat alkalising foods!]]></title><description><![CDATA[<p dir="auto">Okay guys so if you eat primal and get the best quality foods but still feel like something is missing, you might be overly acidic.</p>
<p dir="auto">I got sick for nearly 2 months and I felt something wasn't right about my diet. But I kinda went against my senses not to eat some foods (fruits) bc someone told me it wasn't good and I need to be in ketosis. I got a yeast infection on my tongue and it felt like it was eating the flesh of my palate. My tonsils hurt really bad and swallowing was horribly painful. I got called selfish by my family and my neighbours bc I didn't wanna take antibiotics. I didn't take those obviously but I unfortunately did take a ton of painkillers (paracetamol and ibuprofen) during that time bc I believed it was a necessary trade of bc I could barely eat bc of how painful it was and if I wanted to survive I needed to eat a lot. I also had barely any appetite but I thought it was bc of the association of eating with pain in my head.</p>
<p dir="auto">Luckily I am better now I don't have any pain anymore but still white tongue, my breath smells, body scent is funky, I have dandruff which is also yeast overgrowth. I still have barely any appetite for animal foods (good quality) and I have to force myself to eat raw butter to eat enough energy a day.</p>
<p dir="auto">I felt something was severely off and today I found out my body is overly acidic. my body rejects animals foods bc it is highly acidifying and I crave fruit mostly. I am focusing on eating a ton of alkalising foods.<br />
For all the veg juice guys I was skeptical but you were right, kinda. There is alkalising foods that don't taste disgusting. I have natural spring water which is supposed to be slightly alkalising from the spring I get it at and I do crave it a lot. I googled what fruits have the lowest PRAL value (very alkaline) and I bought bananas, yellow kiwis, watermelon, the melon with orange flesh, apricots, mangos. And lastly dried dates which are supposedly HIGHLY alkalising. I ate dates with raw butter (butter has pretty much neutral effect) and immediately felt that was what I needed. I've been forcing myself to eat and it just tasted like what I needed. I immediately got my craving for raw milk back. hopefully my appetite returns to normal so I can enjoy and crave meat again and my symptoms go away. btw before this diet I ate a lot of meat but also a loot of vegetables which aren't optimal obviously but they are alkalising. So in the beginning my body went from too alkaline to optimal and I felt amazing everyday but slowly I enjoyed the food less and felt worse until I got sick. Now I went too far in the acidic direction.</p>
<p dir="auto">TLDR If you eat primal you eat a lot of animal foods I suggest you eat dried dates (with butter) or fresh fruits that are alkalising and they will increase your appetite and balance out the metabolic acidity of animal foods. Same purpose as veg juice but without tasting like shit.<br />
If you don't eat any fruits you might run into some problems sooner or later.<br />
I know this is all based on imaginary concepts but they aren't necessarily true but to my own senses I felt something missing and being repulsed by the foods that are acidifying according to this concept and eating the so called alkalising foods feels like what i've been missing.</p>
]]></description><link>https://rawprimal.org/topic/1601/you-need-to-eat-alkalising-foods</link><generator>RSS for Node</generator><lastBuildDate>Mon, 24 Aug 2026 13:58:39 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/1601.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 07 Aug 2026 15:13:45 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 18:42:50 GMT]]></title><description><![CDATA[<p dir="auto">all roads lead to veg juice</p>
]]></description><link>https://rawprimal.org/post/13179</link><guid isPermaLink="true">https://rawprimal.org/post/13179</guid><dc:creator><![CDATA[TrenAndTartare]]></dc:creator><pubDate>Sun, 09 Aug 2026 18:42:50 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 11:17:48 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/donaldrawtrump" aria-label="Profile: donaldrawtrump">@<bdi>donaldrawtrump</bdi></a> i only heard him say it once and it was a while ago in an old video impossible to pinpoint the exact one, he mentioned it as a good way to gain weight</p>
]]></description><link>https://rawprimal.org/post/13050</link><guid isPermaLink="true">https://rawprimal.org/post/13050</guid><dc:creator><![CDATA[legendarykennen]]></dc:creator><pubDate>Sun, 09 Aug 2026 11:17:48 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 09:11:53 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/legendarykennen" aria-label="Profile: legendarykennen">@<bdi>legendarykennen</bdi></a> name one</p>
]]></description><link>https://rawprimal.org/post/13041</link><guid isPermaLink="true">https://rawprimal.org/post/13041</guid><dc:creator><![CDATA[donaldrawtrump]]></dc:creator><pubDate>Sun, 09 Aug 2026 09:11:53 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 08:46:38 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/legendarykennen" aria-label="Profile: legendarykennen">@<bdi>legendarykennen</bdi></a> I actually didn't know that but yeah it's not surprising.</p>
]]></description><link>https://rawprimal.org/post/13039</link><guid isPermaLink="true">https://rawprimal.org/post/13039</guid><dc:creator><![CDATA[zygomidus]]></dc:creator><pubDate>Sun, 09 Aug 2026 08:46:38 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 08:40:40 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/zygomidus" aria-label="Profile: zygomidus">@<bdi>zygomidus</bdi></a> he has recommended lube formula in older videos</p>
]]></description><link>https://rawprimal.org/post/13038</link><guid isPermaLink="true">https://rawprimal.org/post/13038</guid><dc:creator><![CDATA[legendarykennen]]></dc:creator><pubDate>Sun, 09 Aug 2026 08:40:40 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 07:21:23 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primalrevolution" aria-label="Profile: PrimalRevolution">@<bdi>PrimalRevolution</bdi></a> All the hormones that make you fall in love are still there yk they are probably even more intense bc they are hormonally healthy + they have no artificial stimulation which makes life feel more intense. Yeah if the male wants to fuck no one is going to stop him in nature but he will not enjoy it if the female isn't into him. Many animals can actually reject sperm from a male if they don't like them.</p>
]]></description><link>https://rawprimal.org/post/13030</link><guid isPermaLink="true">https://rawprimal.org/post/13030</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sun, 09 Aug 2026 07:21:23 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 07:12:50 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/donaldrawtrump" aria-label="Profile: donaldrawtrump">@<bdi>donaldrawtrump</bdi></a> I don't know bro aajonus was a pioneer that means he was onto something with a lot of things but also that he sometimes was wrong or didn't discover everything yet. I guess you could try it bro veggie juice vs dried fruits see how you feel how your appetite is. You can just do these aajonus type experiments yourself. It's also way more accurate than basing on some abstract ideas</p>
]]></description><link>https://rawprimal.org/post/13029</link><guid isPermaLink="true">https://rawprimal.org/post/13029</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sun, 09 Aug 2026 07:12:50 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 07:09:23 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/maryxx" aria-label="Profile: maryxx">@<bdi>maryxx</bdi></a> Yeah of course I get that. I literally told her that I understand bc of course naturally you don't want to be with a sick animal lol. Then she was like so you're just gonna let me leave <img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f639.png?v=ef332814126" class="not-responsive emoji emoji-android emoji--joy_cat" style="height:23px;width:auto;vertical-align:middle" title=":joy_cat:" alt="😹" /> If your mate is sick you might tolerate it if it's not too long but I was just sick for too long. Even though I knew 100% I was gonna get better without any doctor she couldn't knew that.</p>
]]></description><link>https://rawprimal.org/post/13028</link><guid isPermaLink="true">https://rawprimal.org/post/13028</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sun, 09 Aug 2026 07:09:23 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sun, 09 Aug 2026 00:54:13 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/maryxx" aria-label="Profile: maryxx">@<bdi>maryxx</bdi></a> in nature women are just reproduction slaves which isn’t necessarily a bad thing but u wouldn’t be able to simply leave a man like u do today. I think we know very well what would happen if u did<img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f606.png?v=ef332814126" class="not-responsive emoji emoji-android emoji--laughing" style="height:23px;width:auto;vertical-align:middle" title="😆" alt="😆" /></p>
]]></description><link>https://rawprimal.org/post/13006</link><guid isPermaLink="true">https://rawprimal.org/post/13006</guid><dc:creator><![CDATA[PrimalRevolution]]></dc:creator><pubDate>Sun, 09 Aug 2026 00:54:13 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 19:49:04 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> buddy, it's aura. You rid yourself of an unhealthy woman</p>
]]></description><link>https://rawprimal.org/post/12966</link><guid isPermaLink="true">https://rawprimal.org/post/12966</guid><dc:creator><![CDATA[RuskinPrimal]]></dc:creator><pubDate>Sat, 08 Aug 2026 19:49:04 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 19:26:06 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> if this is the case, why did aajonus recommend veggie juices and not dried fruits? dtied fruits are much easier to consume</p>
]]></description><link>https://rawprimal.org/post/12958</link><guid isPermaLink="true">https://rawprimal.org/post/12958</guid><dc:creator><![CDATA[donaldrawtrump]]></dc:creator><pubDate>Sat, 08 Aug 2026 19:26:06 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 19:11:20 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> very natural of her, in nature if woman notice the moid is sick she leaves him. To protect her future offspring <img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f60d.png?v=ef332814126" class="not-responsive emoji emoji-android emoji--heart_eyes" style="height:23px;width:auto;vertical-align:middle" title="😍" alt="😍" /></p>
]]></description><link>https://rawprimal.org/post/12957</link><guid isPermaLink="true">https://rawprimal.org/post/12957</guid><dc:creator><![CDATA[maryxx]]></dc:creator><pubDate>Sat, 08 Aug 2026 19:11:20 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 19:02:45 GMT]]></title><description><![CDATA[<p dir="auto">List of the most alkalizing fruits:<br />
Dried Apricots: -21.6 (or up to -33 depending on dehydration)<br />
Raisins: -21.0<br />
Medjool Dates: -13.7<br />
Dried Prunes: -13.4<br />
Avocado: -8.2<br />
Bananas: -5.5<br />
Cantaloupe: -5.1<br />
Fresh Figs: -4.9<br />
Apricots (raw): -4.8<br />
Kiwi: -4.1</p>
]]></description><link>https://rawprimal.org/post/12954</link><guid isPermaLink="true">https://rawprimal.org/post/12954</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sat, 08 Aug 2026 19:02:45 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 19:00:25 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/primalrevolution" aria-label="Profile: PrimalRevolution">@<bdi>PrimalRevolution</bdi></a> Sugar cane juice has a PRAL value of -0.72 so not that much. Veg juice does seem to be pretty alkalizing especially parsley:<br />
Individual PRAL Values (per 100g)<br />
Celery (raw): -5.2 mEq (alkalizing)£<br />
Parsley (fresh): -11.0 mEq to -12.7 mEq (highly alkalizing)</p>
<p dir="auto">Dried dates are -13.7</p>
]]></description><link>https://rawprimal.org/post/12952</link><guid isPermaLink="true">https://rawprimal.org/post/12952</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sat, 08 Aug 2026 19:00:25 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Sat, 08 Aug 2026 18:51:04 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/ruskinprimal" aria-label="Profile: RuskinPrimal">@<bdi>RuskinPrimal</bdi></a> No it doesn't <img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=ef332814126" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /> She was so hot but yeah she was super unhealthy. Idk if it was a detox tho I explained how I think it was bc of overacidity my body was protesting. It could be that I detoxed too tho bc I lost a lot of weight and I do feel a lot better now. But only since I started spamming alkaline fruits since yesterday. I feel amazing bro finally I feel the euphoria of the first raw liver days again.<br />
My appetite for animal foods has drastically increased, no more bad breath. Feel amazing man I was in this vage stress state for so long and I didn't know why but my cortisol was just cronically high bc my body wanted me to adress this inbalance but I thought a lot of fruit would make it worse. I swear everyone on primal tries spamming alkaline fruits alongside animal foods and see how you feel!</p>
]]></description><link>https://rawprimal.org/post/12950</link><guid isPermaLink="true">https://rawprimal.org/post/12950</guid><dc:creator><![CDATA[Liverlover]]></dc:creator><pubDate>Sat, 08 Aug 2026 18:51:04 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 22:54:19 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> drink sugarcane juice it tastes really sweet and aajonus recommended it as a replacement for celery juice</p>
]]></description><link>https://rawprimal.org/post/12832</link><guid isPermaLink="true">https://rawprimal.org/post/12832</guid><dc:creator><![CDATA[PrimalRevolution]]></dc:creator><pubDate>Fri, 07 Aug 2026 22:54:19 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 21:58:29 GMT]]></title><description><![CDATA[<p dir="auto">Good post.</p>
]]></description><link>https://rawprimal.org/post/12822</link><guid isPermaLink="true">https://rawprimal.org/post/12822</guid><dc:creator><![CDATA[Arrendajo]]></dc:creator><pubDate>Fri, 07 Aug 2026 21:58:29 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 20:29:53 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/zygomidus" aria-label="Profile: zygomidus">@<bdi>zygomidus</bdi></a> new screen saver</p>
]]></description><link>https://rawprimal.org/post/12813</link><guid isPermaLink="true">https://rawprimal.org/post/12813</guid><dc:creator><![CDATA[[[global:former-user]]]]></dc:creator><pubDate>Fri, 07 Aug 2026 20:29:53 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 20:24:17 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> Amazing post bhai, going straight to the book marks</p>
]]></description><link>https://rawprimal.org/post/12812</link><guid isPermaLink="true">https://rawprimal.org/post/12812</guid><dc:creator><![CDATA[Orthochud14]]></dc:creator><pubDate>Fri, 07 Aug 2026 20:24:17 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 19:14:23 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/liverlover" aria-label="Profile: Liverlover">@<bdi>Liverlover</bdi></a> that actually has so much aura. Detox so crazy that your girlfriend who is on birth control left you. You're now healthier from getting through the sickness and can get an actual good woman now</p>
]]></description><link>https://rawprimal.org/post/12796</link><guid isPermaLink="true">https://rawprimal.org/post/12796</guid><dc:creator><![CDATA[RuskinPrimal]]></dc:creator><pubDate>Fri, 07 Aug 2026 19:14:23 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 18:08:26 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/elliott85" aria-label="Profile: elliott85">@<bdi>elliott85</bdi></a> all roads lead to aajonus<br />
<img src="/assets/uploads/files/1786126105051-5216.jpg" alt="5216.jpg" class=" img-fluid img-markdown" /></p>
]]></description><link>https://rawprimal.org/post/12778</link><guid isPermaLink="true">https://rawprimal.org/post/12778</guid><dc:creator><![CDATA[zygomidus]]></dc:creator><pubDate>Fri, 07 Aug 2026 18:08:26 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 18:03:29 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/zygomidus" aria-label="Profile: zygomidus">@<bdi>zygomidus</bdi></a> gatis is larping</p>
]]></description><link>https://rawprimal.org/post/12774</link><guid isPermaLink="true">https://rawprimal.org/post/12774</guid><dc:creator><![CDATA[elliott85]]></dc:creator><pubDate>Fri, 07 Aug 2026 18:03:29 GMT</pubDate></item><item><title><![CDATA[Reply to You need to eat alkalising foods! on Fri, 07 Aug 2026 18:01:24 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/donaldrawtrump" aria-label="Profile: donaldrawtrump">@<bdi>donaldrawtrump</bdi></a> he probably stopped drinking it because he has been eating raw foods for quite a while now and vegetable juice are for beginners basically but that is no rational reason to discourage it. And I don't understand why he doesn't promote aajonus remedies and recipes. All he does is eat organs and drink blood from what it looks like. He prioritizes meat and tissue fat over dairy fat but I've never seen him gain weight to detox.</p>
]]></description><link>https://rawprimal.org/post/12773</link><guid isPermaLink="true">https://rawprimal.org/post/12773</guid><dc:creator><![CDATA[zygomidus]]></dc:creator><pubDate>Fri, 07 Aug 2026 18:01:24 GMT</pubDate></item></channel></rss>