<![CDATA[Hyperpigmentation and Uneven skin tone.]]>All these guides (whether from google or AIs) tells you to use some sort of chemicals, and sunscreen is ALWAYS included. So I am wondering is there any primal way to fix hyperpigmentation and uneven skin tone? I didn't meant avoiding tanning but since I used to consume seed oils I got them burning instead of tan. This all started when I was in my old school, they used to put us outside for assemblies and since the uniform shirt was half, my body except my arms and neck&face look ways darker, creating an uneven skin tone. Though I stopped consuming seed oils now so I don't burn anymore, but the uneven skin tone isn't fixed.

]]>https://rawprimal.org/topic/1358/hyperpigmentation-and-uneven-skin-tone.RSS for NodeWed, 22 Jul 2026 13:31:45 GMTTue, 21 Jul 2026 21:59:26 GMT60<![CDATA[Reply to Hyperpigmentation and Uneven skin tone. on Wed, 22 Jul 2026 11:17:45 GMT]]>@wol.ety

Eat a primal diet high in raw animal fats to even out skin tone from within.

What you should eat daily for even skin tone.

  • 2-4 eggs, especially yolks

  • ½ lb+ total raw animal fats. Butter with honey between meals. Apply raw butter on your skin too.

  • ½–1 lb raw meat

To avoid eating:

  • Cooked/processed foods

  • Excess fruit

]]>https://rawprimal.org/post/10545https://rawprimal.org/post/10545Wed, 22 Jul 2026 11:17:45 GMT<![CDATA[Reply to Hyperpigmentation and Uneven skin tone. on Tue, 21 Jul 2026 22:33:33 GMT]]>High meat and good light environment

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