<![CDATA[Is 1L milk a day optimal for puberty?]]>Is it optimal?

]]>https://rawprimal.org/topic/1325/is-1l-milk-a-day-optimal-for-pubertyRSS for NodeWed, 22 Jul 2026 16:42:00 GMTMon, 20 Jul 2026 13:35:33 GMT60<![CDATA[Reply to Is 1L milk a day optimal for puberty? on Mon, 20 Jul 2026 15:33:23 GMT]]>@Brody-Moore id recommend like 2-3 liters but all the “igf-1” gets lost in your stomach acid

]]>https://rawprimal.org/post/10192https://rawprimal.org/post/10192Mon, 20 Jul 2026 15:33:23 GMT<![CDATA[Reply to Is 1L milk a day optimal for puberty? on Mon, 20 Jul 2026 15:14:44 GMT]]>@TrenAndTartare how tf u gonna get 1L colostrum everyday

]]>https://rawprimal.org/post/10188https://rawprimal.org/post/10188Mon, 20 Jul 2026 15:14:44 GMT<![CDATA[Reply to Is 1L milk a day optimal for puberty? on Mon, 20 Jul 2026 13:48:12 GMT]]>1L raw unfrozen colostrum daily and sum infigratinib

]]>https://rawprimal.org/post/10178https://rawprimal.org/post/10178Mon, 20 Jul 2026 13:48:12 GMT<![CDATA[Reply to Is 1L milk a day optimal for puberty? on Mon, 20 Jul 2026 13:41:07 GMT]]>@Brody-Moore I would recommend around 2-3L when it's puberty and healing. If not, then you're fine with 1.5-2.5L

]]>https://rawprimal.org/post/10177https://rawprimal.org/post/10177Mon, 20 Jul 2026 13:41:07 GMT