<![CDATA[Rate my WIEIAD]]>This is what i eat in a day, in puberty to max out development:

Morning:
2 raw eggs 4 raw sardines and fruit to hydrate myself (no milk)

Lunch:
150 grams of tartar with 50 g butter cucumber and tomatoes and 2 egg yolks and half a lime again with sardines raw. (Usually 100 grams of veal liver on the side or for dinner)

Snack:
Some milk like 0.250 L milk

Dinner:
Same Tartar Iโ€™ve eaten for lunch.

Snack:
In the detox bath which i do everyday for 15 mins i drink 0.5 L milk and after that before sleep i eat 2 raw eggs and 0.250 L milk.

I wanna add that i still have slight acne, but it gets better. I donโ€™t eat liver everyday. Rate it from 1-10 and give me advice please.(i also get plenty of sun and soon colostrum hopefully) i wanna max out my boneless and looks.

]]>https://rawprimal.org/topic/1276/rate-my-wieiadRSS for NodeWed, 22 Jul 2026 16:24:22 GMTSat, 18 Jul 2026 17:32:39 GMT60<![CDATA[Reply to Rate my WIEIAD on Sun, 19 Jul 2026 12:00:51 GMT]]>@LUV
Im 6 foot at 14 and this is about 3K calories

]]>https://rawprimal.org/post/9974https://rawprimal.org/post/9974Sun, 19 Jul 2026 12:00:51 GMT<![CDATA[Reply to Rate my WIEIAD on Sun, 19 Jul 2026 00:26:19 GMT]]>@chville78 more milk and some pineapple

]]>https://rawprimal.org/post/9913https://rawprimal.org/post/9913Sun, 19 Jul 2026 00:26:19 GMT<![CDATA[Reply to Rate my WIEIAD on Sun, 19 Jul 2026 00:17:55 GMT]]>@hello12345 he is small

]]>https://rawprimal.org/post/9912https://rawprimal.org/post/9912Sun, 19 Jul 2026 00:17:55 GMT<![CDATA[Reply to Rate my WIEIAD on Sat, 18 Jul 2026 23:33:30 GMT]]>@chville78 why so low calorie

]]>https://rawprimal.org/post/9907https://rawprimal.org/post/9907Sat, 18 Jul 2026 23:33:30 GMT<![CDATA[Reply to Rate my WIEIAD on Sat, 18 Jul 2026 21:08:04 GMT]]>@chville78 Primal diet for ants ๐Ÿ˜‚

]]>https://rawprimal.org/post/9859https://rawprimal.org/post/9859Sat, 18 Jul 2026 21:08:04 GMT<![CDATA[Reply to Rate my WIEIAD on Sat, 18 Jul 2026 21:02:24 GMT]]>def drink more milk (minimum on a bad day 2 liters) and try eat more meat and fat as i would aim for atleast a pound of meat a day. Canned sardines have heavy metals. Dont have fruit in the morning cause it will give you unstable energy thtoughout the day if you feel difference. But id give this a high score. Ur doing good bro

]]>https://rawprimal.org/post/9857https://rawprimal.org/post/9857Sat, 18 Jul 2026 21:02:24 GMT<![CDATA[Reply to Rate my WIEIAD on Sat, 18 Jul 2026 20:58:41 GMT]]>If sardines are canned stop having them canned food leeches heavy metals. Otherwise good just eat more meat

]]>https://rawprimal.org/post/9856https://rawprimal.org/post/9856Sat, 18 Jul 2026 20:58:41 GMT<![CDATA[Reply to Rate my WIEIAD on Sat, 18 Jul 2026 20:47:46 GMT]]>Drink 3L milk a day

]]>https://rawprimal.org/post/9852https://rawprimal.org/post/9852Sat, 18 Jul 2026 20:47:46 GMT