"Pain Formula
3 to 4 level tablespoons refrigerated fresh soft bee pollen

1 to 2 ounces no-salt-added raw cheese

1 MOISTURIZING/LUBRICATION FORMULA DRINK

Add pollen to the Moisturizing/Lubrication Formula above prior to blenderizing, and then blenderize. Eat cheese as you drink the formula. Usually, this formula reduces pain 80-100% within 10 minutes to several hours. It is 5-10% less effective if the cheese is not eaten.

1 to 2 raw eggs

2 to 4 ounces unsalted raw butter or coconut cream

1 to 2 tablespoons lemon juice

1 to 2 teaspoons unheated honey

All ingredients should be room temperature. Warm all ingredi- ents in an 8- or 12-ounces jar, capped with the blender washer/ blades/base, immersed in a bowl of mildly hot water for 5 minutes. Blenderize on medium speed for 10 seconds. It is most effective when consumed with, or shortly after, a meat meal.

Most bodies are so starved for healthy raw fat that when they get fat, the organs, blood, glands and nervous system consume it. The lymph, bones, joints, connective tissue and skin continue to starve and shrivel with dryness unless we get enough fat. We cannot eat enough fat to supply all that our bodies’ need after years of cooked food. However, this formula helps rush fats into the body so that lymph, bones, joints, connective tissue and skin receive some wonderful fats. Because fats are utilized for so many functions, I suggest eating this recipe almost daily.

To make this recipe sound appealing to both sexes, I gave it two names. When I give this formula to women, I call it the Moisturizing Formula. When I give it to men, I call it the Lubrication Formula.