<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[What should i eat]]></title><description><![CDATA[<p dir="auto">Haven't done anything but drink raw milk. Started eating a lot more steaks recently, but even after i stopped eating processed food my mum kept buying it. i shamefully ate it. im very hungry because i don't eat anything, since i don't have any food that i actually think is healthy or i want to eat. what can i eat?</p>
<p dir="auto">raw milk costs over £10 for one delivery, so i wont be getting that again. instead im going to drink whole milk. Ill eat more eggs, which i already eat a fair amount, but definitely not enough. i don't like the texture of them though. ill talk to my mum again about not eating processed food, though if i were to eat more meat then it wouldn't align with other family member's diets.</p>
]]></description><link>https://rawprimal.org/topic/1170/what-should-i-eat</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 16:28:42 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/1170.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 14 Jul 2026 00:37:55 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 23:41:08 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/hello12345" aria-label="Profile: hello12345">@<bdi>hello12345</bdi></a> I didn't realize that i did that lol my bad.</p>
<p dir="auto">Ill answer both question in one since i don't have 3 reputation.</p>
<p dir="auto">I have used get raw milk, and, as you said, i went to a lot of farms without raw milk. I didn't end up finding any because the travel time to actual raw milk was too far. instead i ordered it, though i can't remember which place i ordered it from.</p>
]]></description><link>https://rawprimal.org/post/9332</link><guid isPermaLink="true">https://rawprimal.org/post/9332</guid><dc:creator><![CDATA[xtra]]></dc:creator><pubDate>Wed, 15 Jul 2026 23:41:08 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 22:25:34 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> use getrawmilk com it's a pretty decent website. Make sure you go to a place that definitely has raw milk though</p>
]]></description><link>https://rawprimal.org/post/9318</link><guid isPermaLink="true">https://rawprimal.org/post/9318</guid><dc:creator><![CDATA[hello12345]]></dc:creator><pubDate>Wed, 15 Jul 2026 22:25:34 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 22:06:22 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> you used the pound unit<img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f62d.png?v=1085f32fc09" class="not-responsive emoji emoji-android emoji--sob" style="height:23px;width:auto;vertical-align:middle" title="😭" alt="😭" /></p>
]]></description><link>https://rawprimal.org/post/9316</link><guid isPermaLink="true">https://rawprimal.org/post/9316</guid><dc:creator><![CDATA[hello12345]]></dc:creator><pubDate>Wed, 15 Jul 2026 22:06:22 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 13:08:35 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/hello12345" aria-label="Profile: hello12345">@<bdi>hello12345</bdi></a> Not sure how you know i live in the uk, but im down southeast england</p>
]]></description><link>https://rawprimal.org/post/9166</link><guid isPermaLink="true">https://rawprimal.org/post/9166</guid><dc:creator><![CDATA[xtra]]></dc:creator><pubDate>Wed, 15 Jul 2026 13:08:35 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 12:42:15 GMT]]></title><description><![CDATA[<p dir="auto">Eat bones instead</p>
]]></description><link>https://rawprimal.org/post/9159</link><guid isPermaLink="true">https://rawprimal.org/post/9159</guid><dc:creator><![CDATA[Elliott87]]></dc:creator><pubDate>Wed, 15 Jul 2026 12:42:15 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Wed, 15 Jul 2026 12:41:53 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/dwbison" aria-label="Profile: dwbison">@<bdi>dwbison</bdi></a> Definitely thinking of that but I'm not old enough. rather than moving to get just raw milk, I'm thinking of completely abandoning technology and going off grid, after buying some chickens and other farm animals of course. obviously not very realistic, but it's my most ideal.</p>
]]></description><link>https://rawprimal.org/post/9158</link><guid isPermaLink="true">https://rawprimal.org/post/9158</guid><dc:creator><![CDATA[xtra]]></dc:creator><pubDate>Wed, 15 Jul 2026 12:41:53 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 23:34:27 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/jack" aria-label="Profile: Jack">@<bdi>Jack</bdi></a> I'm going to try raw eggs whenever i get the chance. My family probably won't agree with that so ill do it secretly, and I'm thinking of putting the raw egg yolk in a glass of whole milk and mixing it. I'll do that a lot until i get used to it enough to just drink raw eggs themselves. and yes i will definitely try talking to them again, and I've been looking out for raw honey though it's also fairly expensive in my area.</p>
]]></description><link>https://rawprimal.org/post/9102</link><guid isPermaLink="true">https://rawprimal.org/post/9102</guid><dc:creator><![CDATA[xtra]]></dc:creator><pubDate>Tue, 14 Jul 2026 23:34:27 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 18:45:48 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> just travel, if youre truly dedicated to getting raw milk no amount of time or distance should be a problem. Roughly, where do you live in the UK?</p>
]]></description><link>https://rawprimal.org/post/9009</link><guid isPermaLink="true">https://rawprimal.org/post/9009</guid><dc:creator><![CDATA[hello12345]]></dc:creator><pubDate>Tue, 14 Jul 2026 18:45:48 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 17:18:33 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> You dont have a raw milk tap nearby? I bike 6km for raw milk that only costs 1,25 Euro per liter.</p>
]]></description><link>https://rawprimal.org/post/8983</link><guid isPermaLink="true">https://rawprimal.org/post/8983</guid><dc:creator><![CDATA[Hunterskull]]></dc:creator><pubDate>Tue, 14 Jul 2026 17:18:33 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 17:08:16 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/dwbison" aria-label="Profile: dwbison">@<bdi>dwbison</bdi></a> The alps have great quality raw milk.</p>
]]></description><link>https://rawprimal.org/post/8981</link><guid isPermaLink="true">https://rawprimal.org/post/8981</guid><dc:creator><![CDATA[Hunterskull]]></dc:creator><pubDate>Tue, 14 Jul 2026 17:08:16 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 16:52:01 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> If you eat eggs, eat the yolks onely they have a better taste and texture also eat ground beefraw and steak tartare or carpacio liver and other organ meats, since they are inexpensive</p>
]]></description><link>https://rawprimal.org/post/8976</link><guid isPermaLink="true">https://rawprimal.org/post/8976</guid><dc:creator><![CDATA[carlosrawmeateat]]></dc:creator><pubDate>Tue, 14 Jul 2026 16:52:01 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 01:44:28 GMT]]></title><description><![CDATA[<p dir="auto">Personally, I eat a lot of fermented cheese, raw liver, unripe pineapple, and raw eggs you should try it out</p>
]]></description><link>https://rawprimal.org/post/8855</link><guid isPermaLink="true">https://rawprimal.org/post/8855</guid><dc:creator><![CDATA[fallenangel]]></dc:creator><pubDate>Tue, 14 Jul 2026 01:44:28 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 01:11:08 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a> move out to a diff country there raw milk will be way cheap</p>
]]></description><link>https://rawprimal.org/post/8853</link><guid isPermaLink="true">https://rawprimal.org/post/8853</guid><dc:creator><![CDATA[dwbison]]></dc:creator><pubDate>Tue, 14 Jul 2026 01:11:08 GMT</pubDate></item><item><title><![CDATA[Reply to What should i eat on Tue, 14 Jul 2026 01:06:14 GMT]]></title><description><![CDATA[<p dir="auto"><a class="plugin-mentions-user plugin-mentions-a" href="/user/xtra" aria-label="Profile: xtra">@<bdi>xtra</bdi></a><br />
I appreciate the honesty in this post! I also once had similar issues with family members still buying processed food while I tried to stay on track with my goals. It definetely does make it more challenging haha, just gotta push through and see how motivated you really are to better yourself. You got this.</p>
<p dir="auto">I understand how you aren’t sure what to eat as it sounds like you have limited options. If you have a job then you shouldn’t have too much of an issue affording all the food you want. I know the milk can be very expensive so if you can’t afford it, don’t stress. Meat is always a good option but it sounds like it could cause problems within your family if you eat too much. I think your best steps forward is to have a conversation with some family members so they see your point of view, maybe they won’t fully understand but they will be more open to you eating meat hopefully. Also if you don’t have any raw honey, then get yourself some. It isn’t too expensive and lasts ages as well as adding sweetness to your meals to help you eat more <img src="https://rawprimal.org/assets/plugins/nodebb-plugin-emoji/emoji/android/1f642.png?v=1085f32fc09" class="not-responsive emoji emoji-android emoji--slightly_smiling_face" style="height:23px;width:auto;vertical-align:middle" title=":)" alt="🙂" /> raw eggs are quick and easy when you are hungry, otherwise have some fruit (that are in-season in your country) and butter.</p>
]]></description><link>https://rawprimal.org/post/8851</link><guid isPermaLink="true">https://rawprimal.org/post/8851</guid><dc:creator><![CDATA[Jack]]></dc:creator><pubDate>Tue, 14 Jul 2026 01:06:14 GMT</pubDate></item></channel></rss>